Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Ben Golem

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID7279e8e6-8712-f111-8406-7ced8d3ca28b

Pro results

AG results

Races

Best finish

#186

Race history

1 results

2026 IRONMAN Jacksonville

May 17, 2026fullM18-24

#186

Place

Finish

11:06:05

Swim

1:07:29

Bike

5:44:58

Run

3:56:12

		Race							Finish
186	1088	IRONMAN Jacksonville 2026Age Group140.6	May 17, 2026	1:07:29 1:47/100m	0:09:27	5:44:58 19.5 mph	0:07:57	3:56:12 9:00/mi	11:06:05