Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Mike Dale

Note

Private research note

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDb7d5eae6-481e-f111-8341-0022480b88da

Pro results

AG results

Races

Best finish

#1221

Race history

1 results

2026 IRONMAN Jacksonville

May 17, 2026fullM50-54

#1,221

Place

Finish

16:28:44

Swim

0:57:45

Bike

7:37:52

Run

7:25:58

		Race							Finish
1,221	455	IRONMAN Jacksonville 2026Age Group140.6	May 17, 2026	0:57:45 1:31/100m	0:12:33	7:37:52 14.7 mph	0:14:36	7:25:58 17:00/mi	16:28:44