Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Adisorn Jomsuk

Note

Private research note

Unified profile powered by master athlete and result tables.

maleTHAge GroupViewing AG

IDs>

WTC ID84446347-a0a1-f011-bbd3-000d3a5b50ba

Pro results

AG results

Races

Best finish

#249

Race history

1 results

2026 IRONMAN Penghu

Apr 12, 2026fullM45-49

#249

Place

Finish

13:15:20

Swim

1:21:38

Bike

5:50:34

Run

5:45:10

		Race							Finish
249	2218	IRONMAN Penghu 2026Age Group140.6	Apr 12, 2026	1:21:38 2:09/100m	0:09:39	5:50:34 19.2 mph	0:08:19	5:45:10 13:10/mi	13:15:20