Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

SONHAN YANG

Note

Private research note

Unified profile powered by master athlete and result tables.

maleTWAge GroupViewing AG

IDs>

WTC IDc4049373-5940-f011-b4ca-000d3a5b7c3b

Pro results

AG results

Races

Best finish

#350

Race history

1 results

2026 IRONMAN Penghu

Apr 12, 2026fullM40-44

#350

Place

Finish

14:28:08

Swim

1:31:32

Bike

6:48:51

Run

5:43:11

		Race							Finish
350	2180	IRONMAN Penghu 2026Age Group140.6	Apr 12, 2026	1:31:32 2:25/100m	0:13:14	6:48:51 16.4 mph	0:11:21	5:43:11 13:05/mi	14:28:08