Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

PHAN THAI VUONG

Note

Private research note

Unified profile powered by master athlete and result tables.

maleVNAge GroupViewing AG

IDs>

WTC ID6c5e9f84-eaa0-f011-bbd3-000d3a5b50ba

Pro results

AG results

Races

Best finish

#258

Race history

1 results

2026 IRONMAN Vietnam

May 10, 2026fullM35-39

#258

Place

Finish

12:36:02

Swim

1:28:10

Bike

5:50:01

Run

5:06:47

		Race							Finish
258	503	IRONMAN Vietnam 2026Age Group140.6	May 10, 2026	1:28:10 2:19/100m	0:06:48	5:50:01 19.2 mph	0:04:16	5:06:47 11:42/mi	12:36:02