Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
593	1012	IRONMAN 70.3 Panama 2026Age Group70.3	Mar 23, 2026	0:29:12 1:32/100m	0:06:26	2:47:27 20.1 mph	0:07:25	2:16:11 10:23/mi	5:46:41
1,686	912	IRONMAN 70.3 Venice-Jesolo 2025Age Group70.3	May 5, 2025	0:49:05 2:35/100m	0:07:26	2:33:12 21.9 mph	0:06:17	2:10:58 9:59/mi	5:46:58
679	883	IRONMAN 70.3 Panama 2025Age Group70.3	Mar 31, 2025	0:28:34 1:30/100m	0:05:41	3:05:07 18.1 mph	0:06:36	2:36:47 11:57/mi	6:22:45
1,376	1683	IRONMAN Texas 2024Age Group140.6	Apr 28, 2024	1:46:34 2:48/100m	0:08:41	6:29:14 17.2 mph	0:09:39	5:20:45 12:14/mi	13:54:52
442	664	IRONMAN 70.3 Panama Latin American Tri Club Championship 2024Age Group70.3	Feb 26, 2024	0:30:55 1:38/100m	0:06:22	2:47:47 20.0 mph	0:04:39	2:29:18 11:23/mi	5:59:01
258	98	IRONMAN 70.3 Panama 2023Age Group70.3	Mar 13, 2023	0:37:17 1:58/100m	0:04:20	2:27:04 22.8 mph	0:04:25	2:08:20 9:47/mi	5:21:26
1,016	293	IRONMAN 70.3 Cartagena 2022Age Group70.3	Dec 5, 2022	0:49:51 2:37/100m	-	2:44:05 20.5 mph	-	2:30:33 11:29/mi	6:12:36
871	1392	IRONMAN 70.3 Cozumel 2022Age Group70.3	Sep 26, 2022	0:43:44 2:18/100m	-	2:43:48 20.5 mph	-	2:38:36 12:06/mi	6:15:30
492	470	IRONMAN 70.3 Panama 2022Age Group70.3	Feb 7, 2022	0:41:23 2:11/100m	-	2:50:35 19.7 mph	-	2:17:53 10:31/mi	6:02:40
1,212	1828	IRONMAN Cozumel 2021Age Group140.6	Nov 22, 2021	1:08:12 1:48/100m	-	5:36:06 20.0 mph	-	5:24:58 12:24/mi	12:22:10
1,065	212	IRONMAN 70.3 Cartagena 2019Age Group70.3	Dec 2, 2019	0:49:46 2:37/100m	-	2:57:04 18.9 mph	-	2:20:39 10:44/mi	6:14:54
563	166	IRONMAN 70.3 Monterrey 2019Age Group70.3	May 13, 2019	0:46:39 2:27/100m	-	2:32:32 22.0 mph	-	2:05:37 9:35/mi	5:31:54
545	764	IRONMAN 70.3 Cartagena 2018Age Group70.3	Dec 3, 2018	0:45:11 2:23/100m	-	2:41:06 20.8 mph	-	2:09:28 9:52/mi	5:44:48
582	1674	IRONMAN 70.3 Cozumel 2018Age Group70.3	Oct 1, 2018	0:45:04 2:22/100m	-	2:50:47 19.6 mph	-	2:09:58 9:55/mi	5:54:07
970	735	IRONMAN 70.3 Cozumel 2017Age Group70.3	Sep 25, 2017	0:46:43 2:28/100m	-	3:05:42 18.1 mph	-	2:45:39 12:38/mi	6:47:01
1,382	1503	IRONMAN 70.3 Cartagena 2016Age Group70.3	Dec 5, 2016	1:00:19 3:10/100m	-	3:27:09 16.2 mph	-	2:37:43 12:02/mi	7:15:07
707	804	IRONMAN 70.3 Pan American Pro Championship Panama 2016Age Group70.3	Feb 3, 2016	0:46:45 2:28/100m	-	2:58:33 18.8 mph	-	2:14:51 10:17/mi	6:09:50

Dario Delgado

Race history