Triathlon Lab

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	Race							Finish
340	IRONMAN 70.3 Western Sydney 2014Age Group70.3	Dec 2, 2014	0:35:15 1:51/100m	-	2:36:55 21.4 mph	-	2:00:48 9:13/mi	5:16:03
400	IRONMAN Australia 2014Age Group140.6	May 3, 2014	1:00:42 1:36/100m	-	5:43:42 19.5 mph	-	4:21:26 9:58/mi	11:09:37
282	IRONMAN 70.3 Port Macquarie: Triathlon 2013Age Group70.3	Oct 24, 2013	0:38:28 2:01/100m	-	2:47:12 20.1 mph	-	1:50:08 8:24/mi	5:19:37
484	IRONMAN Australia: Triathlon 2013Age Group140.6	May 6, 2013	0:58:20 1:32/100m	0:02:59	5:39:15 19.8 mph	0:02:47	4:54:11 11:13/mi	11:37:32
228	IRONMAN Australia: Triathlon 2013Age Group140.6	May 6, 2013	1:08:38 1:48/100m	0:02:55	5:36:55 19.9 mph	0:02:09	3:56:12 9:00/mi	10:46:49
—	IRONMAN Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:00:37 1:36/100m	0:04:45	6:01:43 18.6 mph	0:06:39	4:45:02 10:52/mi	11:58:46
—	IRONMAN Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:10:10 1:51/100m	0:03:41	6:13:41 18.0 mph	0:02:42	4:03:57 9:18/mi	11:34:11

Kristy Joseph