Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
170	343	IRONMAN California 2025Age Group140.6	Oct 20, 2025	0:47:08 1:14/100m	0:06:12	5:03:58 22.1 mph	0:06:58	3:47:20 8:40/mi	9:51:37
232	229	IRONMAN 70.3 Maine 2024Age Group70.3	Jul 29, 2024	0:22:57 1:12/100m	0:04:49	2:43:37 20.5 mph	0:01:51	1:45:14 8:02/mi	4:58:28
106	1458	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:33:58 1:47/100m	0:03:18	2:32:02 22.1 mph	0:01:52	1:37:49 7:28/mi	4:49:00
86	543	IRONMAN California 2023Age Group140.6	Oct 23, 2023	0:39:35 1:03/100m	0:06:17	5:08:40 21.8 mph	0:04:19	3:32:19 8:06/mi	9:31:10
127	1813	IRONMAN 70.3 Chattanooga 2023Age Group70.3	May 22, 2023	0:29:38 1:34/100m	0:03:55	2:34:33 21.7 mph	0:02:27	1:36:04 7:20/mi	4:46:37
996	218	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:23:35 1:14/100m	-	2:30:17 22.3 mph	-	3:21:52 15:24/mi	6:21:35
1,403	2825	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:33:51 1:47/100m	-	3:01:41 18.5 mph	-	1:47:35 8:12/mi	5:30:09
42	966	IRONMAN 70.3 Gulf Coast 2021Age Group70.3	May 16, 2021	0:29:55 1:34/100m	-	2:25:55 23.0 mph	-	1:35:29 7:17/mi	4:35:58
217	407	IRONMAN 70.3 Florida 2021Age Group70.3	Apr 19, 2021	0:32:53 1:44/100m	-	2:45:20 20.3 mph	-	1:54:58 8:46/mi	5:21:14
64	250	IRONMAN Cozumel 2020Age Group140.6	Nov 23, 2020	0:50:20 1:19/100m	-	5:28:46 20.4 mph	-	3:40:16 8:24/mi	10:05:51
46	436	IRONMAN Maryland 2019Age Group140.6	Sep 29, 2019	1:00:50 1:36/100m	-	5:01:35 22.3 mph	-	3:44:55 8:35/mi	9:54:50
55	60	IRONMAN 70.3 Muncie 2019Age Group70.3	Jul 15, 2019	0:34:20 1:48/100m	-	2:23:12 23.5 mph	-	1:41:22 7:44/mi	4:43:25
87	175	IRONMAN Cozumel 2018Age Group140.6	Nov 27, 2018	0:53:55 1:25/100m	-	5:16:03 21.2 mph	-	3:45:00 8:35/mi	10:01:44
74	425	IRONMAN 70.3 Augusta 2018Age Group70.3	Sep 24, 2018	0:25:24 1:20/100m	-	2:29:07 22.5 mph	-	1:35:26 7:17/mi	4:34:45
128	556	IRONMAN 70.3 Florida 2018Age Group70.3	Apr 10, 2018	0:29:23 1:33/100m	-	2:32:05 22.1 mph	-	1:44:37 7:59/mi	4:51:39
128	46	IRONMAN 70.3 Gulf Coast 2017Age Group70.3	May 14, 2017	-	-	2:30:10 22.4 mph	-	1:45:38 8:03/mi	4:17:08
161	556	IRONMAN Chattanooga 2016Age Group140.6	Sep 26, 2016	0:55:03 1:27/100m	-	5:57:28 18.8 mph	-	4:39:29 10:40/mi	11:43:51
148	202	IRONMAN 70.3 Florida 2016Age Group70.3	Apr 11, 2016	0:31:50 1:41/100m	-	2:32:29 22.0 mph	-	1:46:12 8:06/mi	4:54:51
97	376	IRONMAN Florida 2015Age Group140.6	Nov 8, 2015	1:07:18 1:46/100m	-	5:15:51 21.3 mph	-	4:03:36 9:17/mi	10:35:01
289	293	IRONMAN 70.3 Florida 2015Age Group70.3	Apr 13, 2015	0:34:19 1:48/100m	-	2:33:17 21.9 mph	-	2:05:04 9:32/mi	5:17:12
441	2149	IRONMAN Chattanooga 2014Age Group140.6	Sep 30, 2014	0:50:02 1:19/100m	-	5:56:16 18.8 mph	-	4:18:10 9:51/mi	11:14:15

William Valenti

Race history