Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open explorer

Research workspace

Podium Pick ResearchStart-list explorer Prediction ReviewCompleted race audits Pro RankingsForm input

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

		Race							Finish
22	28	ITA Triathlon Junior National Championships - Junior Women 2024Junior WomenOlympic	Jul 5, 2024	00:12:08 0:49/100m	00:00:38	00:36:23 41.0 mph	00:00:39	00:20:02 3:13/mi	01:09:50
—	33	Europe Triathlon Junior Cup Izvorani - Junior Women 2024Junior WomenOlympic	Jun 15, 2024	00:06:19 1:35/100m	00:01:17	-	-	-	-
19	26	Europe Triathlon Junior Cup Caorle - Semifinal 1 Junior Women 2024Semifinal 1 Junior WomenOlympic	May 10, 2024	00:04:18 0:17/100m	00:01:30	00:16:08 92.4 mph	00:00:26	00:07:59 1:17/mi	00:30:24
59	26	Europe Triathlon Junior Cup Caorle - Junior Women 2024Junior WomenOlympic	May 10, 2024	00:04:18 0:17/100m	00:01:30	00:16:08 92.4 mph	00:00:26	00:07:59 1:17/mi	00:30:24
11	18	Europe Triathlon Junior Cup Zagreb - Junior Women 2023Junior WomenOlympic	Sep 9, 2023	00:11:18 1:30/100m	00:00:31	00:31:01 23.9 mph	00:00:38	00:19:17 6:12/mi	01:02:48
32	22	Europe Triathlon Junior Cup Bled - Junior Women 2023Junior WomenOlympic	Sep 2, 2023	00:06:30 1:38/100m	00:00:28	00:19:52 25.1 mph	00:00:56	00:13:22 6:31/mi	00:41:10
11	10	Europe Triathlon Junior Cup Dublin - Junior Women 2023Junior WomenOlympic	Aug 26, 2023	00:11:38 1:33/100m	00:01:04	00:37:41 19.8 mph	00:00:43	00:19:06 6:09/mi	01:10:14
16	21	Europe Triathlon Junior Cup Tabor - Junior Women 2023Junior WomenOlympic	Jul 23, 2023	00:12:30 1:40/100m	00:01:14	00:36:29 20.4 mph	00:01:02	00:17:14 5:33/mi	01:08:30
11	8	ITA Triathlon Junior National Championships - Junior Women 2023Junior WomenOlympic	Jul 7, 2023	00:11:03 0:44/100m	00:00:33	00:33:03 45.1 mph	00:00:32	00:19:55 3:12/mi	01:05:06
21	54	Europe Triathlon Junior Cup Wels - Junior Women 2023Junior WomenOlympic	Jun 25, 2023	00:11:15 1:30/100m	00:02:33	00:30:59 24.1 mph	00:00:47	00:19:36 6:19/mi	01:05:14
42	37	Europe Triathlon Junior Cup Tabor - Junior Women 2022Junior WomenOlympic	Jul 24, 2022	00:14:16 0:57/100m	00:01:53	00:39:40 37.6 mph	00:01:11	00:20:30 3:18/mi	01:17:33
7	10	ITA Duathlon Junior National Championships - Junior Women 2022Junior Womenduathlon	Apr 9, 2022	00:11:28	00:00:57	00:18:58	00:00:59	00:06:03	00:38:25

Emma Carniato

Race history