Triathlon Lab

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Athletes

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Rankings

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Race rankings

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T100 Race RankingsT100 only

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Ruan Louw

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZACurrent proViewing Pro

Links>

World Triathlon

IDs>

WT ID156621

WT ID156621World Triathlon profile

Pro results

AG results

Races

Best finish

#38

Race history

1 results

2000 Calais ITU Duathlon World Championships - Elite Men

Oct 8, 2000duathlon

#38

Place

Finish

01:54:21

Swim

00:30:09

Bike

01:07:31

Run

00:16:41

		Race							Finish
38	-	Calais ITU Duathlon World Championships - Elite Men 2000MPROduathlon	Oct 8, 2000	00:30:09	-	01:07:31	-	00:16:41	01:54:21