Master athlete

Melissa Grieco

WomenUSAge GroupViewing AG

Note

Private research note

Pro results

AG results

Races

Best finish

#700

Race history

19 results

IRONMAN World Championship - Women's Race

Oct 11, 2025fullF55-59

#1,509

Place

Finish

15:53:43

Swim

1:28:44

Bike

7:14:46

Run

6:45:29

Qatar Airways IRONMAN 70.3 Eagleman

Jun 8, 2025half

	Race							Finish
1,509	IRONMAN World Championship - Women's Race 2025Age Group140.6	Oct 11, 2025	1:28:44 2:20/100m	0:09:35	7:14:46 15.4 mph	0:15:10	6:45:29 15:28/mi	15:53:43
1,479	Qatar Airways IRONMAN 70.3 Eagleman 2025Age Group70.3	Jun 8, 2025	0:43:28 2:17/100m	0:06:35	3:30:35 15.9 mph	0:07:26	2:10:13 9:56/mi	6:38:17
DNS	IRONMAN 70.3 New York 2024Age Group70.3	Sep 29, 2024	-	-	-	-	-	DNSDNS
1,811	IRONMAN 70.3 World Championship - Women 2023Age Group70.3	Aug 28, 2023	0:44:29 2:20/100m	0:06:48	3:24:11 16.5 mph	0:09:13	2:22:47 10:53/mi	6:47:29
820	IRONMAN 70.3 Eagleman 2023Age Group70.3	Jun 12, 2023	0:43:30 2:17/100m	0:06:37	2:59:17 18.7 mph	0:07:41	2:18:59 10:36/mi	6:16:04
700	IRONMAN 70.3 Boulder 2021Age Group70.3	Aug 8, 2021	0:42:49 2:15/100m	-	3:10:40 17.6 mph	-	2:05:13 9:33/mi	6:06:41
1,139	IRONMAN 70.3 Indian Wells La Quinta 2019Age Group70.3	Dec 9, 2019	0:43:40 2:18/100m	-	2:59:45 18.7 mph	-	2:03:03 9:23/mi	5:59:50
842	IRONMAN Maryland 2019Age Group140.6	Sep 29, 2019	1:24:09 2:13/100m	-	6:13:48 18.0 mph	-	5:39:40 12:57/mi	13:35:46
DNF	IRONMAN Lake Placid 2019Age Group140.6	Jul 29, 2019	1:22:10 2:10/100m	-	-	-	-	DNFDNF
2,227	IRONMAN France 2019Age Group140.6	Jul 1, 2019	1:18:43 2:04/100m	-	8:22:29 13.4 mph	-	3:46:49 8:39/mi	13:48:48
1,406	IRONMAN Lake Placid 2018Age Group140.6	Jul 23, 2018	1:19:23 2:05/100m	-	8:07:29 13.8 mph	-	4:58:26 11:23/mi	14:44:49
841	IRONMAN Chattanooga 2017Age Group140.6	Sep 25, 2017	0:58:52 1:33/100m	-	6:46:06 16.5 mph	-	5:25:31 12:25/mi	13:21:58
1,090	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	1:16:27 2:01/100m	-	7:00:05 16.0 mph	-	4:53:39 11:12/mi	13:24:30
1,059	IRONMAN Chattanooga 2016Age Group140.6	Sep 26, 2016	1:05:32 1:43/100m	-	6:48:26 16.4 mph	-	6:34:39 15:03/mi	14:47:15
1,143	IRONMAN Lake Placid 2016Age Group140.6	Jul 25, 2016	1:15:11 1:59/100m	-	7:28:48 15.0 mph	-	4:37:20 10:35/mi	13:36:35
873	IRONMAN Lake Placid 2015Age Group140.6	Jul 27, 2015	1:15:17 1:59/100m	-	6:57:21 16.1 mph	-	4:48:00 10:59/mi	13:16:27
956	IRONMAN 70.3 Texas 2014Age Group70.3	Apr 7, 2014	0:41:38 2:11/100m	-	2:58:49 18.8 mph	-	1:57:45 8:59/mi	5:45:01
1,644	IRONMAN Lake Placid: Triathlon 2012Age Group140.6	Nov 30, 2012	1:26:30 2:17/100m	0:10:06	7:49:31 14.3 mph	0:12:20	4:58:57 11:24/mi	14:37:24
1,863	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:21:19 2:08/100m	0:11:23	7:21:16 15.2 mph	0:08:28	5:24:43 12:23/mi	14:27:09

Race

Finish

1,509

IRONMAN World Championship - Women's Race

2025Age Group140.6

Oct 11, 2025

1:28:44

2:20/100m

0:09:35

7:14:46

15.4 mph

0:15:10

6:45:29

15:28/mi

15:53:43

1,479

Qatar Airways IRONMAN 70.3 Eagleman

2025Age Group70.3

Jun 8, 2025

0:43:28

2:17/100m

0:06:35

3:30:35

15.9 mph

0:07:26

2:10:13

9:56/mi

6:38:17

DNS

IRONMAN 70.3 New York

2024Age Group70.3

Sep 29, 2024

DNSDNS

1,811

IRONMAN 70.3 World Championship - Women

2023Age Group70.3

Aug 28, 2023

0:44:29

2:20/100m

0:06:48

3:24:11

16.5 mph

0:09:13

2:22:47

10:53/mi

6:47:29

820

IRONMAN 70.3 Eagleman

2023Age Group70.3

Jun 12, 2023

0:43:30

2:17/100m

0:06:37

2:59:17

18.7 mph

0:07:41

2:18:59

10:36/mi

6:16:04

700

IRONMAN 70.3 Boulder

2021Age Group70.3

Aug 8, 2021

0:42:49

2:15/100m

3:10:40

17.6 mph

2:05:13

9:33/mi

6:06:41

1,139

IRONMAN 70.3 Indian Wells La Quinta

2019Age Group70.3

Dec 9, 2019

0:43:40

2:18/100m

2:59:45

18.7 mph

2:03:03

9:23/mi

5:59:50

842

IRONMAN Maryland

2019Age Group140.6

Sep 29, 2019

1:24:09

2:13/100m

6:13:48

18.0 mph

5:39:40

12:57/mi

13:35:46

DNF

IRONMAN Lake Placid

2019Age Group140.6

Jul 29, 2019

1:22:10

2:10/100m

DNFDNF

2,227

IRONMAN France

2019Age Group140.6

Jul 1, 2019

1:18:43

2:04/100m

8:22:29

13.4 mph

3:46:49

8:39/mi

13:48:48

1,406

IRONMAN Lake Placid

2018Age Group140.6

Jul 23, 2018

1:19:23

2:05/100m

8:07:29

13.8 mph

4:58:26

11:23/mi

14:44:49

841

IRONMAN Chattanooga

2017Age Group140.6

Sep 25, 2017

0:58:52

1:33/100m

6:46:06

16.5 mph

5:25:31

12:25/mi

13:21:58

1,090

IRONMAN Lake Placid

2017Age Group140.6

Jul 24, 2017

1:16:27

2:01/100m

7:00:05

16.0 mph

4:53:39

11:12/mi

13:24:30

1,059

IRONMAN Chattanooga

2016Age Group140.6

Sep 26, 2016

1:05:32

1:43/100m

6:48:26

16.4 mph

6:34:39

15:03/mi

14:47:15

1,143

IRONMAN Lake Placid

2016Age Group140.6

Jul 25, 2016

1:15:11

1:59/100m

7:28:48

15.0 mph

4:37:20

10:35/mi

13:36:35

873

IRONMAN Lake Placid

2015Age Group140.6

Jul 27, 2015

1:15:17

1:59/100m

6:57:21

16.1 mph

4:48:00

10:59/mi

13:16:27

956

IRONMAN 70.3 Texas

2014Age Group70.3

Apr 7, 2014

0:41:38

2:11/100m

2:58:49

18.8 mph

1:57:45

8:59/mi

5:45:01

1,644

IRONMAN Lake Placid: Triathlon

2012Age Group140.6

Nov 30, 2012

1:26:30

2:17/100m

0:10:06

7:49:31

14.3 mph

0:12:20

4:58:57

11:24/mi

14:37:24

1,863

IRONMAN Lake Placid: Triathlon

2011Age Group140.6

Jan 1, 2011

1:21:19

2:08/100m

0:11:23

7:21:16

15.2 mph

0:08:28

5:24:43

12:23/mi

14:27:09