2016 IRONMAN Lanzarote
May 22, 2016fullM30-34
#436
Place
Finish
11:54:28
Swim
1:17:28
Bike
6:13:54
Run
4:06:08
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#142
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
436 | 155 | IRONMAN Lanzarote 2016Age Group140.6 | May 22, 2016 | 1:17:28 2:02/100m | - | 6:13:54 17.9 mph | - | 4:06:08 9:23/mi | 11:54:28 |
347 | 526 | IRONMAN Copenhagen 2015Age Group140.6 | Aug 24, 2015 | 1:06:12 1:45/100m | - | 5:08:10 21.8 mph | - | 4:03:20 9:17/mi | 10:25:41 |
142 | 73 | IRONMAN 70.3 Kronborg 2015Age Group70.3 | Jun 23, 2015 | 0:34:58 1:50/100m | - | 2:27:03 22.8 mph | - | 1:34:59 7:15/mi | 4:47:04 |
299 | 1533 | IRONMAN Copenhagen 2013Age Group140.6 | Aug 28, 2013 | 1:11:00 1:52/100m | 0:05:14 | 4:56:09 22.7 mph | 0:02:26 | 3:36:26 8:15/mi | 9:51:15 |