Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	719	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:45:49 2:25/100m	0:08:44	-	-	-	DNFDNF
1,350	1768	IRONMAN 70.3 Sunshine Coast 2025Age Group70.3	Sep 14, 2025	0:43:44 2:18/100m	0:07:17	3:18:18 16.9 mph	0:05:35	2:45:18 12:36/mi	7:00:12
1,142	1416	IRONMAN 70.3 Geelong 2025Age Group70.3	Mar 23, 2025	0:39:29 2:05/100m	0:09:10	3:13:50 17.3 mph	0:10:02	2:23:22 10:56/mi	6:35:53
3,048	786	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:51:59 2:44/100m	0:10:19	3:24:59 16.4 mph	0:07:09	2:41:08 12:17/mi	7:15:33
1,185	217	IRONMAN 70.3 Sunshine Coast 2024Age Group70.3	Sep 9, 2024	0:44:56 2:22/100m	0:08:56	3:16:04 17.1 mph	0:07:37	2:33:01 11:40/mi	6:50:34
954	241	IRONMAN 70.3 Geelong 2024Age Group70.3	Mar 25, 2024	0:40:06 2:07/100m	0:07:25	3:23:26 16.5 mph	0:07:07	2:37:38 12:01/mi	6:55:41
1,045	1621	IRONMAN 70.3 Melbourne 2023Age Group70.3	Nov 14, 2023	0:23:14 1:13/100m	0:09:12	3:12:03 17.5 mph	0:03:53	2:12:45 10:08/mi	6:01:09
DNF	486	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:45:23 2:46/100m	0:09:05	9:12:54 12.2 mph	0:13:13	-	DNFDNF
748	1166	IRONMAN Cairns 2023Age Group140.6	Jun 19, 2023	1:16:01 2:00/100m	0:10:00	7:02:15 15.9 mph	0:09:31	6:16:53 14:22/mi	14:54:40
1,019	1081	IRONMAN 70.3 Melbourne November 2022Age Group70.3	Nov 13, 2022	0:23:15 1:13/100m	-	2:57:58 18.9 mph	-	2:27:06 11:13/mi	6:25:26
997	1428	IRONMAN Australia 2022Age Group140.6	May 1, 2022	1:23:16 2:11/100m	-	7:06:53 15.7 mph	-	6:58:04 15:57/mi	15:46:31
262	728	IRONMAN Western Australia 2021Age Group140.6	Dec 5, 2021	1:15:12 1:59/100m	-	6:24:24 17.5 mph	-	5:13:58 11:58/mi	13:09:23
946	1391	IRONMAN 70.3 Geelong 2020Age Group70.3	Feb 23, 2020	0:35:23 1:52/100m	-	3:00:12 18.6 mph	-	2:10:21 9:57/mi	5:56:39
1,013	1485	IRONMAN 70.3 Western Sydney 2019Age Group70.3	Nov 24, 2019	0:43:50 2:18/100m	-	2:56:24 19.0 mph	-	2:11:57 10:04/mi	6:04:04
775	1347	IRONMAN Australia 2019Age Group140.6	May 5, 2019	1:07:33 1:47/100m	-	6:44:33 16.6 mph	-	5:00:36 11:28/mi	13:04:03
704	1155	IRONMAN 70.3 Western Sydney 2018Age Group70.3	Nov 25, 2018	0:42:03 2:13/100m	-	2:52:41 19.4 mph	-	2:12:09 10:05/mi	5:55:30
734	1228	IRONMAN Cairns 2018Age Group140.6	Jun 11, 2018	1:14:55 1:58/100m	-	6:25:19 17.4 mph	-	5:54:29 13:31/mi	13:45:43
DNF	984	IRONMAN 70.3 Asia-Pacific Championship Western Sydney 2017Age Group70.3	Nov 28, 2017	-	-	-	-	-	DNFDNF
1,009	1570	IRONMAN 70.3 Sunshine Coast 2017Age Group70.3	Sep 12, 2017	0:34:12 1:48/100m	-	3:01:55 18.4 mph	-	2:17:17 10:28/mi	6:03:01
789	448	IRONMAN Western Australia 2016Age Group140.6	Dec 5, 2016	1:17:57 2:03/100m	-	6:01:02 18.6 mph	-	4:57:41 11:21/mi	12:30:42
951	1910	IRONMAN 70.3 Sunshine Coast 2014Age Group70.3	Sep 15, 2014	0:38:15 2:01/100m	-	2:50:55 19.6 mph	-	2:03:18 9:24/mi	5:40:31

Philip Monfries

Race history