		Race							Finish
7	14	Africa Triathlon Zonal Championships Accra - Elite Men 2021MPROOlympic	Jun 19, 2021	-	-	-	-	-	01:20:36
2	41	GHA Sprint Triathlon National Championships - Elite Men 2019MPROSprint	Nov 17, 2019	00:12:09 1:37/100m	00:01:02	00:39:14 19.0 mph	00:01:01	00:36:53 11:52/mi	01:30:19
7	7	Accra ATU Sprint Triathlon African Cup - Elite Men 2019MPROSprint	Jun 9, 2019	00:20:48 2:46/100m	00:00:41	00:41:20 18.0 mph	00:00:46	00:15:41 5:03/mi	01:19:16
1	-	GHA Sprint Triathlon National Championships - Elite Men 2016MPROSprint	Nov 13, 2016	-	-	-	-	-	01:10:40
3	10	GHA Triathlon National Championships - Elite Men 2015MPROOlympic	Mar 15, 2015	-	-	-	-	-	01:18:27