Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Frederik Holmgaard

Unified profile powered by master athlete and result tables.

maleDKAge GroupViewing AG

IDs>

WTC ID19917244-54ff-4065-868c-19fc4b135830

Pro results

AG results

Races

Best finish

#839

Race history

1 results

2013 IRONMAN Copenhagen

Aug 28, 2013fullM25-29

#839

Place

Finish

10:47:35

Swim

1:11:33

Bike

4:59:00

Run

4:24:12

		Race							Finish
839	1403	IRONMAN Copenhagen 2013Age Group140.6	Aug 28, 2013	1:11:33 1:53/100m	0:06:24	4:59:00 22.4 mph	0:06:26	4:24:12 10:05/mi	10:47:35