Triathlon Lab

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Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Pro Age Group

Building race view...

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Master athlete

Rudi Koekemoer

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID2db9bd7c-ae08-f011-bae2-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#115

Race history

1 results

2026 5150 Nelson Mandela Bay

Apr 19, 2026fullM45-49

#115

Place

Finish

2:52:29

Swim

0:32:16

Bike

1:16:21

Run

0:54:25

		Race							Finish
115	591	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:32:16 0:51/100m	0:05:14	1:16:21 88.0 mph	0:04:12	0:54:25 2:05/mi	2:52:29