Triathlon Lab

		Race							Finish
446	775	IRONMAN Cozumel 2014Age Group140.6	Dec 2, 2014	1:05:29 1:43/100m	-	6:01:02 18.6 mph	-	4:50:05 11:04/mi	12:06:45
203	861	IRONMAN 70.3 Muncie 2014Age Group70.3	Jul 15, 2014	0:34:41 1:50/100m	-	2:28:55 22.5 mph	-	1:53:40 8:40/mi	5:03:05
324	1572	IRONMAN 70.3 Florida: Triathlon 2012Age Group70.3	Nov 30, 2012	0:37:40 1:59/100m	0:04:00	2:30:12 22.4 mph	0:02:40	2:00:34 9:12/mi	5:15:06
186	1188	IRONMAN 70.3 Muncie: Triathlon 2012Age Group70.3	Nov 30, 2012	0:32:40 1:43/100m	0:03:33	1:09:39 48.2 mph	0:01:44	0:49:41 3:47/mi	2:37:17
209	1786	IRONMAN 70.3 Augusta: Triathlon 2012Age Group70.3	Nov 30, 2012	0:27:52 1:28/100m	0:03:05	2:28:54 22.5 mph	0:02:16	1:44:24 7:58/mi	4:46:31
578	1746	IRONMAN Cozumel: Triathlon 2011Age Group140.6	Jan 1, 2011	1:13:08 1:55/100m	0:08:05	5:55:26 18.9 mph	0:08:24	4:22:50 10:01/mi	11:47:53
—	1473	IRONMAN 70.3 Muncie: Triathlon 2011Age Group70.3	Jan 1, 2011	0:41:58 2:13/100m	0:03:14	2:42:19 20.7 mph	0:03:11	1:49:42 8:22/mi	5:20:24
181	851	IRONMAN 70.3 Augusta 2011Age Group70.3	Jan 1, 2011	0:28:15 1:29/100m	0:03:30	2:34:52 21.7 mph	0:01:30	1:46:08 8:06/mi	4:54:15

Brian Defoe