Triathlon Lab

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	Race							Finish
106	IRONMAN 70.3 Buffalo Springs Lake 2016Age Group70.3	Jun 26, 2016	0:35:27 1:52/100m	-	2:44:31 20.4 mph	-	1:46:16 8:06/mi	5:11:23
103	IRONMAN 70.3 Buffalo Springs Lake 2015Age Group70.3	Jun 28, 2015	0:35:02 1:51/100m	-	2:45:21 20.3 mph	-	1:44:16 7:57/mi	5:09:20
209	IRONMAN Boulder 2014Age Group140.6	Aug 3, 2014	1:18:59 2:05/100m	-	5:31:55 20.2 mph	-	4:13:36 9:40/mi	11:19:14
85	IRONMAN 70.3 Buffalo Springs Lake 2014Age Group70.3	Jun 29, 2014	0:36:12 1:54/100m	-	2:49:42 19.8 mph	-	1:46:01 8:05/mi	5:17:05
1,206	IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3	Sep 7, 2013	0:42:53 2:15/100m	0:05:08	2:57:20 18.9 mph	0:03:18	1:44:20 7:57/mi	5:32:59
100	IRONMAN 70.3 Buffalo Springs Lake: Triathlon 2013Age Group70.3	Jun 30, 2013	0:33:59 1:47/100m	0:02:31	2:42:43 20.6 mph	0:03:04	1:42:07 7:47/mi	5:04:24
490	IRONMAN 70.3 Texas: Triathlon 2012Age Group70.3	Nov 30, 2012	0:41:44 2:12/100m	0:03:15	2:49:28 19.8 mph	0:02:29	1:43:29 7:54/mi	5:20:25
450	IRONMAN 70.3 Buffalo Springs Lake: Triathlon 2012Age Group70.3	Jun 24, 2012	0:40:38 2:08/100m	0:03:15	2:49:21 19.8 mph	0:02:14	2:22:07 10:50/mi	5:57:35
402	IRONMAN Cozumel: Triathlon 2011Age Group140.6	Jan 1, 2011	1:25:16 2:15/100m	0:09:04	5:47:02 19.3 mph	0:04:37	3:50:31 8:47/mi	11:16:30
—	IRONMAN Cozumel: Triathlon 2010Age Group140.6	Jan 1, 2010	1:30:56 2:24/100m	0:10:03	5:54:55 18.9 mph	0:06:15	3:50:13 8:47/mi	11:32:22

Heath Pennell