Triathlon Lab

Races

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
490	249	IRONMAN Cairns 2026Age Group140.6	Jun 14, 2026	1:09:18 1:49/100m	0:05:26	5:49:12 19.2 mph	0:07:34	4:50:30 11:05/mi	12:02:00
2,188	2399	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:32:36 1:43/100m	0:03:14	3:01:50 18.5 mph	0:04:16	1:47:18 8:11/mi	5:29:14
290	32	IRONMAN Tallinn 2025Age Group140.6	Aug 24, 2025	1:04:55 1:43/100m	0:06:01	5:01:21 22.3 mph	0:03:06	4:17:04 9:48/mi	10:32:27
1,729	2284	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:29:02 1:32/100m	0:05:58	2:33:58 21.8 mph	0:02:14	1:54:20 8:43/mi	5:05:32
53	1607	IRONMAN 70.3 Langkawi 2024Age Group70.3	Oct 13, 2024	0:30:50 1:37/100m	0:03:10	2:34:58 21.7 mph	0:01:48	2:12:06 10:05/mi	5:22:53
568	30	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	0:59:55 1:35/100m	0:04:26	4:42:15 23.8 mph	0:02:42	4:26:16 10:09/mi	10:15:35
118	16	IRONMAN Subic Bay Philippines 2024Age Group140.6	Jun 10, 2024	1:04:57 1:43/100m	0:03:37	5:47:09 19.4 mph	0:04:10	5:44:40 13:09/mi	12:44:33
54	112	IRONMAN 70.3 Desaru Coast 2024Age Group70.3	May 20, 2024	0:32:19 1:42/100m	0:02:25	2:30:19 22.3 mph	0:02:14	2:12:55 10:08/mi	5:20:13
71	1069	IRONMAN Malaysia 2023Age Group140.6	Oct 7, 2023	1:02:41 1:39/100m	0:04:05	5:32:43 20.2 mph	0:02:52	5:17:20 12:06/mi	11:59:40
1,396	605	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:02:15 1:38/100m	0:03:46	6:17:09 17.8 mph	0:05:24	5:37:28 12:52/mi	13:06:02
2,622	2445	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:30:47 1:37/100m	0:04:07	2:47:17 20.1 mph	0:07:21	1:51:34 8:31/mi	5:21:07
382	357	IRONMAN Cairns 2023Age Group140.6	Jun 19, 2023	1:01:35 1:37/100m	0:05:28	5:25:36 20.6 mph	0:06:35	5:08:48 11:47/mi	11:48:01
34	179	IRONMAN 70.3 Desaru Coast 2023Age Group70.3	May 15, 2023	0:32:47 1:44/100m	0:02:20	2:29:42 22.4 mph	0:02:45	2:07:28 9:43/mi	5:15:02
DNS	2529	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	-	-	-	-	-	DNSDNS
21	1230	IRONMAN 70.3 Desaru Coast 2022Age Group70.3	Jul 24, 2022	0:34:03 1:48/100m	-	2:26:53 22.9 mph	-	1:52:23 8:34/mi	4:58:42
356	1176	IRONMAN Cairns 2022Age Group140.6	Jun 13, 2022	1:02:16 1:38/100m	-	5:20:03 21.0 mph	-	4:48:27 11:00/mi	11:24:00
DNF	130	IRONMAN Malaysia 2019Age Group140.6	Oct 30, 2019	1:02:03 1:38/100m	-	5:49:46 19.2 mph	-	-	DNFDNF
DNF	178	IRONMAN Barcelona 2019Age Group140.6	Oct 7, 2019	0:59:44 1:34/100m	-	5:10:44 21.6 mph	-	-	DNFDNF
DNS	704	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	-	-	-	-	-	DNSDNS
DNS	1113	IRONMAN 70.3 Philippines 2019Age Group70.3	Aug 12, 2019	-	-	-	-	-	DNSDNS
36	547	IRONMAN 70.3 Subic Bay 2019Age Group70.3	Jun 3, 2019	0:27:49 1:28/100m	-	2:39:55 21.0 mph	-	2:07:15 9:42/mi	5:19:12
64	142	IRONMAN 70.3 Vietnam 2019Age Group70.3	May 12, 2019	0:27:27 1:27/100m	-	2:23:24 23.4 mph	-	1:48:38 8:17/mi	4:44:07
55	2747	IRONMAN 70.3 Western Australia 2018Age Group70.3	Dec 2, 2018	0:29:27 1:33/100m	-	2:23:59 23.3 mph	-	1:42:31 7:49/mi	4:41:49
473	686	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	0:29:22 1:33/100m	-	2:27:40 22.7 mph	-	1:31:56 7:01/mi	4:36:23
244	133	IRONMAN Hamburg 2018Age Group140.6	Jul 31, 2018	-	-	4:37:45 24.2 mph	-	3:53:03 8:53/mi	9:08:11
212	114	IRONMAN Lanzarote 2018Age Group140.6	May 31, 2018	0:59:31 1:34/100m	-	6:16:11 17.8 mph	-	3:53:25 8:54/mi	11:16:51
891	748	IRONMAN World Championship 2017Age Group140.6	Oct 16, 2017	1:00:38 1:36/100m	-	5:12:19 21.5 mph	-	4:26:54 10:11/mi	10:49:12
45	400	IRONMAN 70.3 Ecuador 2017Age Group70.3	Jul 31, 2017	0:31:26 1:39/100m	-	2:27:39 22.7 mph	-	1:38:36 7:31/mi	4:40:49
148	1449	IRONMAN Lanzarote 2017Age Group140.6	May 21, 2017	0:59:29 1:34/100m	-	5:57:57 18.7 mph	-	3:48:08 8:42/mi	10:56:07
355	2122	IRONMAN Barcelona 2015Age Group140.6	Oct 6, 2015	0:59:26 1:34/100m	-	4:45:44 23.5 mph	-	4:14:52 9:43/mi	10:05:20
487	2162	IRONMAN Cozumel: Triathlon 2011Age Group140.6	Jan 1, 2011	0:59:46 1:34/100m	0:09:23	5:39:47 19.8 mph	0:06:03	4:36:54 10:34/mi	11:31:53

Dean Ratcliffe

Race history