Triathlon Lab

		Race							Finish
374	1088	IRONMAN 70.3 Hengqin 2026Age Group70.3	Mar 16, 2026	0:39:11 2:04/100m	0:06:24	2:41:04 20.9 mph	0:04:54	2:23:05 10:55/mi	5:54:37
373	980	IRONMAN 70.3 Shanghai Chongming 2025Age Group70.3	May 25, 2025	0:36:53 1:56/100m	0:06:31	2:38:06 21.2 mph	0:04:37	2:06:03 9:37/mi	5:32:12
DNF	1051	IRONMAN Calella-Barcelona 2024Age Group140.6	Oct 7, 2024	1:12:27 1:54/100m	0:07:52	5:31:47 20.2 mph	0:07:47	-	DNFDNF
1,836	766	IRONMAN Frankfurt 2023Age Group140.6	Jul 3, 2023	1:33:12 2:27/100m	0:15:16	6:31:53 17.1 mph	0:10:52	5:26:30 12:27/mi	13:57:43
423	1201	IRONMAN 70.3 Shanghai 2019Age Group70.3	Oct 20, 2019	0:37:17 1:58/100m	-	2:42:01 20.7 mph	-	2:16:36 10:25/mi	5:46:23
383	973	IRONMAN 70.3 Shanghai 2018Age Group70.3	Oct 27, 2018	0:36:47 1:56/100m	-	2:34:43 21.7 mph	-	2:22:10 10:51/mi	5:45:16
1,365	2410	IRONMAN Barcelona 2016Age Group140.6	Oct 3, 2016	1:09:27 1:50/100m	-	5:37:41 19.9 mph	-	4:49:32 11:03/mi	11:50:58
437	760	IRONMAN Taiwan 2015Age Group140.6	Apr 13, 2015	1:11:09 1:52/100m	-	6:40:11 16.8 mph	-	6:06:02 13:58/mi	14:14:11
566	1159	IRONMAN 70.3 Philippines: Triathlon 2013Age Group70.3	Aug 4, 2013	0:37:51 2:00/100m	0:04:33	2:55:51 19.1 mph	0:03:13	2:18:12 10:32/mi	5:59:40
749	808	IRONMAN Western Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:25:36 2:15/100m	0:06:17	6:14:20 17.9 mph	0:06:52	5:17:52 12:07/mi	13:10:57

Joseph Wong