Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
25	3392	5150 Westfriesland 2025Age Group140.6	Jun 22, 2025	0:28:40 0:45/100m	0:04:06	1:10:21 95.5 mph	0:02:38	0:47:30 1:49/mi	2:33:15
1,123	2280	IRONMAN 70.3 Alcúdia-Mallorca 2025Age Group70.3	May 11, 2025	0:27:31 1:27/100m	0:04:49	3:02:01 18.5 mph	0:04:44	2:01:22 9:15/mi	5:40:27
31	1849	5150 Knokke-Heist 2024Age Group140.6	Sep 7, 2024	0:21:59 0:35/100m	0:03:54	1:05:40 102.3 mph	0:02:21	0:49:03 1:52/mi	2:22:58
611	4274	IRONMAN 70.3 Nice 2024Age Group70.3	Jun 17, 2024	0:30:01 1:35/100m	0:05:14	3:20:33 16.7 mph	0:05:46	1:55:01 8:46/mi	5:56:35
7	2327	5150 Westfriesland 2023Age Group140.6	Jun 26, 2023	0:22:59 0:36/100m	0:03:06	1:00:41 110.7 mph	0:02:23	0:51:11 1:57/mi	2:20:20
2,310	2317	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:29:54 1:34/100m	-	2:46:00 20.2 mph	-	1:52:07 8:33/mi	5:17:19
15	530	Multisport Festival Westfriesland 5150 2022Age Group140.6	Jun 28, 2022	0:24:29 0:39/100m	-	1:01:44 108.8 mph	-	0:47:29 1:49/mi	2:20:25
201	1222	IRONMAN 70.3 Westfriesland 2021Age Group70.3	Sep 26, 2021	0:29:28 1:33/100m	-	2:29:51 22.4 mph	-	1:57:57 9:00/mi	5:05:30
524	187	IRONMAN 70.3 Cascais Portugal 2019Age Group70.3	Sep 30, 2019	0:27:52 1:28/100m	-	2:45:49 20.3 mph	-	1:56:54 8:55/mi	5:18:47
31	466	Multisport Festival Westfriesland 5150 2019Age Group140.6	Jul 7, 2019	0:22:36 0:36/100m	-	1:05:37 102.4 mph	-	0:44:47 1:42/mi	2:16:22
670	565	IRONMAN 70.3 Cartagena 2018Age Group70.3	Dec 3, 2018	0:32:11 1:42/100m	-	2:57:46 18.9 mph	-	2:17:17 10:28/mi	5:53:49
348	1707	IRONMAN 70.3 Pays D'Aix 2017Age Group70.3	May 15, 2017	0:28:55 1:31/100m	-	2:46:12 20.2 mph	-	1:44:48 8:00/mi	5:07:30
761	3409	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:28:56 1:31/100m	0:06:21	3:01:12 18.5 mph	0:05:23	1:53:56 8:41/mi	5:35:48

Ernst Woerlee

Race history