Triathlon Lab

		Race							Finish
202	115	IRONMAN 70.3 Oman 2020Age Group70.3	Feb 21, 2020	0:30:22 1:36/100m	-	2:33:50 21.8 mph	-	2:05:30 9:34/mi	5:15:36
332	173	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:34:59 0:55/100m	-	5:54:09 19.0 mph	-	4:00:18 9:10/mi	10:41:08
94	86	IRONMAN 70.3 Oman 2019Age Group70.3	Mar 3, 2019	0:32:30 1:43/100m	-	2:34:08 21.8 mph	-	1:44:43 7:59/mi	4:58:19
154	186	IRONMAN 70.3 Bahrain 2018Age Group70.3	Dec 10, 2018	0:29:44 1:34/100m	-	2:18:43 24.2 mph	-	1:48:15 8:15/mi	4:43:01
195	167	IRONMAN 70.3 Turkey 2018Age Group70.3	Oct 28, 2018	0:32:25 1:42/100m	-	2:24:06 23.3 mph	-	1:36:27 7:21/mi	4:39:45
152	547	IRONMAN 70.3 Middle East Championship Bahrain 2017Age Group70.3	Nov 28, 2017	0:33:24 1:45/100m	-	2:31:37 22.2 mph	-	1:53:57 8:41/mi	5:04:30
702	1619	IRONMAN 70.3 Mallorca 2017Age Group70.3	May 14, 2017	0:33:01 1:44/100m	-	2:46:13 20.2 mph	-	2:02:57 9:23/mi	5:28:03
DSQ	124	IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3	Dec 11, 2016	-	-	-	-	-	DSQDSQ
165	484	IRONMAN 70.3 Bahrain 2015Age Group70.3	Dec 15, 2015	-	-	2:24:20 23.2 mph	-	1:50:30 8:26/mi	4:18:00
DNS	1454	IRONMAN European Championship Frankfurt 2015Age Group140.6	Jul 7, 2015	-	-	-	-	-	DNSDNS
697	2003	IRONMAN 70.3 Mallorca 2015Age Group70.3	May 10, 2015	0:32:41 1:43/100m	-	2:44:40 20.4 mph	-	1:51:09 8:29/mi	5:18:42

Osama Al-Adhamy