Triathlon Lab

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	Race							Finish
921	IRONMAN 70.3 St. George 2025Age Group70.3	May 10, 2025	0:43:22 2:17/100m	0:03:49	3:03:58 18.2 mph	0:02:53	2:16:47 10:26/mi	6:10:49
707	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:44:27 2:20/100m	0:06:44	2:45:39 20.3 mph	0:03:55	2:23:08 10:55/mi	6:03:54
863	IRONMAN® Florida 2023Age Group140.6	Nov 4, 2023	1:21:20 2:08/100m	0:06:35	5:36:24 19.9 mph	0:03:09	5:44:18 13:08/mi	12:51:45
157	IRONMAN 70.3 Memphis 2023Age Group70.3	Oct 7, 2023	0:40:05 2:07/100m	0:05:08	2:44:42 20.4 mph	0:01:42	1:53:02 8:37/mi	5:24:38
1,716	IRONMAN 70.3 Barcelona 2016Age Group70.3	May 22, 2016	0:59:23 3:08/100m	-	3:40:40 15.2 mph	-	2:26:39 11:11/mi	7:18:21
861	IRONMAN 70.3 Mallorca 2015Age Group70.3	May 10, 2015	0:36:46 1:56/100m	-	2:47:31 20.0 mph	-	1:53:20 8:39/mi	5:25:59
1,086	IRONMAN 70.3 Miami 2014Age Group70.3	Oct 26, 2014	0:54:01 2:51/100m	-	2:44:34 20.4 mph	-	2:21:58 10:50/mi	6:06:54
1,160	IRONMAN Wales 2014Age Group140.6	Sep 14, 2014	1:49:05 2:52/100m	-	7:10:14 15.6 mph	-	5:16:03 12:03/mi	14:32:30
548	IRONMAN 70.3 Raleigh 2014Age Group70.3	Jun 1, 2014	0:41:33 2:11/100m	-	2:52:05 19.5 mph	-	2:01:28 9:16/mi	5:40:37