2023 IRONMAN 70.3 Muskoka
Jul 10, 2023halfM45-49
#18
Place
Finish
4:28:09
Swim
0:30:12
Bike
2:20:51
Run
1:32:22
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#18
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
18 | 1184 | IRONMAN 70.3 Muskoka 2023Age Group70.3 | Jul 10, 2023 | 0:30:12 1:35/100m | 0:02:56 | 2:20:51 23.8 mph | 0:01:47 | 1:32:22 7:03/mi | 4:28:09 |
30 | 881 | IRONMAN 70.3 Muskoka 2021Age Group70.3 | Aug 30, 2021 | 0:29:59 1:35/100m | - | 2:27:50 22.7 mph | - | 1:37:25 7:26/mi | 4:39:06 |
23 | 639 | IRONMAN 70.3 Muskoka 2019Age Group70.3 | Jul 8, 2019 | 0:29:08 1:32/100m | - | 2:21:58 23.7 mph | - | 1:37:05 7:24/mi | 4:31:55 |
41 | 474 | IRONMAN 70.3 Muskoka 2016Age Group70.3 | Jul 11, 2016 | 0:29:17 1:32/100m | - | 2:40:52 20.9 mph | - | 1:42:15 7:48/mi | 4:56:54 |