Triathlon Lab

		Race							Finish
DNF	207	IRONMAN World Championship: Triathlon 2012Age Group140.6	Nov 30, 2012	1:30:22 2:23/100m	0:07:14	6:46:13 16.5 mph	0:07:06	-	DNFDNF
61	2334	IRONMAN 70.3 California: Triathlon 2011Age Group70.3	Jan 1, 2011	0:26:50 1:25/100m	0:02:44	2:26:11 23.0 mph	0:01:25	1:31:31 6:59/mi	4:28:41
—	753	IRONMAN World Championship: Triathlon 2009Age Group140.6	Jan 1, 2009	0:59:44 1:34/100m	0:02:26	5:16:40 21.2 mph	0:03:06	4:52:10 11:09/mi	11:14:06
—	378	IRONMAN 70.3 Hawaii: Triathlon 2009Age Group70.3	Jan 1, 2009	0:28:15 1:29/100m	0:02:36	2:25:10 23.1 mph	0:01:25	1:39:43 7:36/mi	4:37:09
—	2165	IRONMAN 70.3 California: Triathlon 2009Age Group70.3	Jan 1, 2009	0:27:47 1:28/100m	0:02:38	2:27:33 22.7 mph	0:01:37	1:30:47 6:55/mi	4:30:22
—	475	IRONMAN 70.3 California: Triathlon 2008Age Group70.3	Jan 1, 2008	0:27:36 1:27/100m	0:03:08	2:33:00 21.9 mph	0:01:40	1:38:21 7:30/mi	4:43:45
—	824	IRONMAN World Championship: Triathlon 2007Age Group140.6	Jan 1, 2007	1:00:55 1:36/100m	0:03:45	5:20:27 20.9 mph	0:03:34	5:07:37 11:44/mi	11:36:18
—	833	IRONMAN 70.3 World Championship: Triathlon 2006Age Group70.3	Jan 1, 2006	0:28:47 1:31/100m	0:02:23	2:09:02 26.0 mph	0:02:09	1:39:02 7:33/mi	4:21:23

John Murphy