Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
429	221	IRONMAN 70.3 Puerto Rico 2019Age Group70.3	Mar 18, 2019	0:42:42 2:15/100m	-	2:49:21 19.8 mph	-	2:31:46 11:35/mi	6:14:19
760	2267	IRONMAN 70.3 Wisconsin 2018Age Group70.3	Jun 12, 2018	0:45:03 2:22/100m	-	3:05:58 18.1 mph	-	2:14:19 10:15/mi	6:16:23
DNF	581	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	-	-	-	-	-	DNFDNF
884	438	IRONMAN 70.3 Wisconsin 2017Age Group70.3	Jun 12, 2017	0:39:55 2:06/100m	-	2:55:22 19.2 mph	-	2:46:01 12:40/mi	6:30:21
DNS	695	IRONMAN 70.3 Chattanooga 2017Age Group70.3	May 22, 2017	-	-	-	-	-	DNSDNS
DNF	105	IRONMAN 70.3 Florida 2017Age Group70.3	Apr 10, 2017	-	-	-	-	-	DNFDNF
678	1960	IRONMAN 70.3 Muncie 2016Age Group70.3	Jul 10, 2016	0:43:26 2:17/100m	-	2:34:11 21.8 mph	-	2:23:11 10:55/mi	5:47:51
1,103	788	IRONMAN 70.3 California Oceanside 2016Age Group70.3	Apr 3, 2016	0:40:59 2:09/100m	-	2:59:13 18.7 mph	-	2:13:02 10:09/mi	6:06:11
1,933	385	IRONMAN 70.3 World Championship 2015Age Group70.3	Aug 31, 2015	0:37:50 1:59/100m	-	3:10:46 17.6 mph	-	2:08:25 9:48/mi	6:11:49
377	161	IRONMAN 70.3 Muskoka 2015Age Group70.3	Jul 7, 2015	0:37:57 2:00/100m	-	2:57:51 18.9 mph	-	2:01:29 9:16/mi	5:46:02
529	264	IRONMAN 70.3 Texas 2015Age Group70.3	Apr 27, 2015	0:42:31 2:14/100m	-	2:37:32 21.3 mph	-	1:59:42 9:08/mi	5:25:32
925	2096	IRONMAN Cozumel 2014Age Group140.6	Dec 2, 2014	1:22:16 2:10/100m	-	6:32:52 17.1 mph	-	5:22:32 12:18/mi	13:29:34
438	144	IRONMAN 70.3 Muncie 2014Age Group70.3	Jul 15, 2014	0:39:30 2:05/100m	-	2:36:55 21.4 mph	-	2:11:54 10:04/mi	5:34:16
265	228	IRONMAN 70.3 San Juan 2014Age Group70.3	Apr 12, 2014	0:38:50 2:03/100m	-	2:43:01 20.6 mph	-	2:13:03 10:09/mi	5:43:32
520	2766	IRONMAN Lake Placid: Triathlon 2012Age Group140.6	Nov 30, 2012	1:19:42 2:06/100m	0:08:50	6:07:27 18.3 mph	0:04:15	4:27:01 10:11/mi	12:07:15
433	1779	IRONMAN 70.3 Mont-Tremblant: Triathlon 2012Age Group70.3	Nov 30, 2012	0:37:56 2:00/100m	0:05:19	2:41:24 20.8 mph	0:02:26	1:48:27 8:16/mi	5:15:32
—	442	IRONMAN 70.3 Muncie: Triathlon 2011Age Group70.3	Jan 1, 2011	0:43:48 2:18/100m	0:03:02	2:38:12 21.2 mph	0:01:56	1:56:10 8:52/mi	5:23:08
926	1992	IRONMAN Wisconsin: Triathlon 2010Age Group140.6	Jan 1, 2010	1:20:34 2:07/100m	0:13:55	6:16:50 17.8 mph	0:05:44	4:44:59 10:52/mi	12:42:02
—	555	IRONMAN 70.3 Florida: Triathlon 2010Age Group70.3	Jan 1, 2010	0:47:27 2:30/100m	0:06:00	2:40:38 20.9 mph	0:02:49	2:02:30 9:21/mi	5:39:24

Ken Larson

Race history