Master athlete

Kris Plant

WomenCAAge GroupViewing AG

Note

Private research note

Pro results

AG results

Races

Best finish

#236

Race history

42 results

2026 IRONMAN 70.3 Muskoka

Jul 5, 2026halfF60-64

#546

Place

Finish

6:03:29

Swim

0:39:52

Bike

3:05:10

Run

2:09:45

IRONMAN Cozumel

Nov 23, 2025full

	Race							Finish
546	IRONMAN 70.3 Muskoka 2026Age Group70.3	Jul 5, 2026	0:39:52 2:06/100m	0:05:27	3:05:10 18.1 mph	0:03:16	2:09:45 9:54/mi	6:03:29
1,127	IRONMAN Cozumel 2025Age Group140.6	Nov 23, 2025	1:14:40 1:58/100m	0:11:12	6:58:46 16.0 mph	0:10:16	5:37:45 12:53/mi	14:12:39
DNF	IRONMAN 70.3 World Championship - Women 2025Age Group70.3	Nov 8, 2025	0:54:48 2:53/100m	-	-	-	-	DNFDNF
DNF	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:19:19 2:05/100m	0:06:04	6:08:16 18.2 mph	0:05:35	-	DNFDNF
836	IRONMAN 70.3 Musselman 2025Age Group70.3	Jul 14, 2025	0:46:43 2:28/100m	0:05:01	3:03:35 18.3 mph	0:04:07	2:44:57 12:35/mi	6:44:23
862	Qatar Airways IRONMAN 70.3 Eagleman 2025Age Group70.3	Jun 8, 2025	0:39:09 2:04/100m	0:05:01	2:48:54 19.9 mph	0:05:15	2:06:00 9:37/mi	5:44:18
792	Memorial Hermann IRONMAN Texas 2025Age Group140.6	Apr 26, 2025	1:24:23 2:13/100m	0:08:01	5:57:36 18.8 mph	0:07:36	5:32:17 12:40/mi	13:09:53
507	IRONMAN 70.3 Eagleman 2024Age Group70.3	Jun 10, 2024	0:39:53 2:06/100m	0:04:23	2:46:15 20.2 mph	0:06:00	2:00:03 9:09/mi	5:36:35
1,441	VinFast IRONMAN® World Championship - Women's Race 2023Age Group140.6	Oct 14, 2023	1:17:37 2:03/100m	0:08:57	6:30:58 17.2 mph	0:08:53	5:26:28 12:27/mi	13:32:53
725	Memorial Hermann IRONMAN® Texas 2023Age Group140.6	Apr 22, 2023	1:16:53 2:01/100m	0:05:48	5:57:31 18.8 mph	0:08:04	4:58:05 11:22/mi	12:26:21
1,232	IRONMAN 70.3 World Championship - Women 2022Age Group70.3	Oct 30, 2022	0:38:08 2:00/100m	-	3:13:13 17.4 mph	-	2:01:36 9:16/mi	6:11:25
1,710	IRONMAN World Championship Thursday 2022Age Group140.6	Oct 11, 2022	1:16:40 2:01/100m	-	6:34:17 17.0 mph	-	5:19:38 12:11/mi	13:31:24
333	IRONMAN 70.3 Ohio 2022Age Group70.3	Jul 25, 2022	0:40:59 2:09/100m	-	2:44:27 20.4 mph	-	2:10:36 9:58/mi	5:42:40
236	IRONMAN 70.3 Musselman 2022Age Group70.3	Jul 11, 2022	0:36:44 1:56/100m	0:05:25	2:48:54 19.9 mph	0:04:47	1:48:39 8:17/mi	5:24:30
366	IRONMAN Texas 2022Age Group140.6	Apr 24, 2022	1:14:51 1:58/100m	-	6:03:34 18.5 mph	-	4:35:02 10:29/mi	12:06:47
2,341	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:37:49 1:59/100m	-	3:09:03 17.8 mph	-	2:03:01 9:23/mi	6:02:02
1,828	IRONMAN World Championship 2021Age Group140.6	Jan 1, 2021	1:22:21 2:10/100m	-	7:29:28 14.9 mph	-	6:18:19 14:26/mi	15:24:35
514	IRONMAN Arizona 2019Age Group140.6	Nov 24, 2019	1:13:52 1:57/100m	-	5:59:36 18.7 mph	-	4:29:36 10:17/mi	11:54:06
1,414	IRONMAN 70.3 World Championship (Women) 2019Age Group70.3	Sep 7, 2019	0:39:38 2:05/100m	-	3:38:12 15.4 mph	-	2:09:37 9:53/mi	6:39:53
472	IRONMAN 70.3 Gulf Coast 2019Age Group70.3	May 12, 2019	0:45:10 2:23/100m	-	2:58:31 18.8 mph	-	2:10:39 9:58/mi	6:02:06
581	IRONMAN 70.3 Indian Wells La Quinta 2018Age Group70.3	Dec 11, 2018	0:38:36 2:02/100m	-	2:44:09 20.5 mph	-	1:56:38 8:54/mi	5:31:07
440	IRONMAN Vichy 2018Age Group140.6	Aug 27, 2018	1:12:27 1:54/100m	-	5:47:39 19.3 mph	-	3:56:39 9:01/mi	11:12:02
433	IRONMAN 70.3 Eagleman 2018Age Group70.3	Jun 11, 2018	0:36:49 1:56/100m	-	2:39:04 21.1 mph	-	2:05:42 9:35/mi	5:31:44
376	IRONMAN Florida 2017Age Group140.6	Nov 6, 2017	1:11:38 1:53/100m	-	5:31:08 20.3 mph	-	4:31:23 10:21/mi	11:26:55
1,052	IRONMAN 70.3 World Championship (Women) 2017Age Group70.3	Sep 12, 2017	0:39:56 2:06/100m	-	3:06:45 18.0 mph	-	2:16:19 10:24/mi	6:11:54
DNS	IRONMAN 70.3 Mont-Tremblant 2017Age Group70.3	Jun 26, 2017	-	-	-	-	-	DNSDNS
451	IRONMAN Arizona 2016Age Group140.6	Nov 20, 2016	1:10:48 1:52/100m	-	5:43:19 19.5 mph	-	4:15:18 9:44/mi	11:18:30
533	IRONMAN 70.3 Santa Cruz 2016Age Group70.3	Sep 12, 2016	0:36:26 1:55/100m	-	2:59:07 18.7 mph	-	1:51:42 8:31/mi	5:37:07
1,034	IRONMAN 70.3 Texas 2016Age Group70.3	Apr 11, 2016	0:39:07 2:04/100m	-	2:56:12 19.0 mph	-	2:15:52 10:22/mi	5:58:32
498	IRONMAN Cozumel 2015Age Group140.6	Nov 30, 2015	1:06:13 1:45/100m	-	6:37:02 16.9 mph	-	4:41:58 10:45/mi	12:35:40
693	IRONMAN 70.3 Hawaii 2015Age Group70.3	May 31, 2015	0:39:38 2:05/100m	-	3:14:19 17.3 mph	-	2:19:36 10:39/mi	6:22:42
466	IRONMAN 70.3 Muskoka 2014Age Group70.3	Sep 8, 2014	0:36:34 1:55/100m	-	3:23:46 16.5 mph	-	2:05:51 9:36/mi	6:13:45
426	IRONMAN 70.3 Muncie 2014Age Group70.3	Jul 15, 2014	0:36:20 1:55/100m	-	2:48:46 19.9 mph	-	2:02:12 9:19/mi	5:33:26
1,530	IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3	Sep 7, 2013	0:36:22 1:55/100m	0:06:17	3:10:38 17.6 mph	0:03:57	1:55:54 8:50/mi	5:53:08
1,413	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	0:36:17 1:55/100m	0:05:17	3:11:37 17.5 mph	0:02:38	2:32:38 11:39/mi	6:28:27
544	IRONMAN 70.3 Eagleman: Triathlon 2012Age Group70.3	Nov 30, 2012	0:34:43 1:50/100m	0:02:52	2:38:52 21.1 mph	0:03:02	2:05:15 9:33/mi	5:24:44
DNS	IRONMAN Florida: Triathlon 2011Age Group140.6	Jan 1, 2011	-	-	-	-	-	DNSDNS
—	IRONMAN 70.3 Muncie: Triathlon 2011Age Group70.3	Jan 1, 2011	0:41:11 2:10/100m	0:02:29	2:39:36 21.0 mph	0:03:05	1:48:24 8:16/mi	5:14:45
—	IRONMAN 70.3 World Championship: Triathlon 2011Age Group70.3	Jan 1, 2011	0:37:24 1:58/100m	0:03:58	3:03:09 18.3 mph	0:02:19	1:48:09 8:15/mi	5:34:59
351	IRONMAN 70.3 Florida: Triathlon 2011Age Group70.3	Jan 1, 2011	0:39:50 2:06/100m	0:04:06	2:44:19 20.4 mph	0:01:37	1:47:36 8:12/mi	5:17:28
—	IRONMAN European Championship: Triathlon 2010Age Group140.6	Jan 1, 2010	1:23:18 2:12/100m	0:06:08	6:16:00 17.9 mph	0:03:09	4:04:37 9:20/mi	11:53:12
—	IRONMAN Florida: Triathlon 2008Age Group140.6	Jan 1, 2008	1:16:37 2:01/100m	0:07:56	5:43:07 19.6 mph	0:02:46	3:54:25 8:56/mi	11:04:51

Race

Finish

546

IRONMAN 70.3 Muskoka

2026Age Group70.3

Jul 5, 2026

0:39:52

2:06/100m

0:05:27

3:05:10

18.1 mph

0:03:16

2:09:45

9:54/mi

6:03:29

1,127

IRONMAN Cozumel

2025Age Group140.6

Nov 23, 2025

1:14:40

1:58/100m

0:11:12

6:58:46

16.0 mph

0:10:16

5:37:45

12:53/mi

14:12:39

DNF

IRONMAN 70.3 World Championship - Women

2025Age Group70.3

Nov 8, 2025

0:54:48

2:53/100m

DNFDNF

DNF

IRONMAN Canada-Ottawa

2025Age Group140.6

Aug 4, 2025

1:19:19

2:05/100m

0:06:04

6:08:16

18.2 mph

0:05:35

DNFDNF

836

IRONMAN 70.3 Musselman

2025Age Group70.3

Jul 14, 2025

0:46:43

2:28/100m

0:05:01

3:03:35

18.3 mph

0:04:07

2:44:57

12:35/mi

6:44:23

862

Qatar Airways IRONMAN 70.3 Eagleman

2025Age Group70.3

Jun 8, 2025

0:39:09

2:04/100m

0:05:01

2:48:54

19.9 mph

0:05:15

2:06:00

9:37/mi

5:44:18

792

Memorial Hermann IRONMAN Texas

2025Age Group140.6

Apr 26, 2025

1:24:23

2:13/100m

0:08:01

5:57:36

18.8 mph

0:07:36

5:32:17

12:40/mi

13:09:53

507

IRONMAN 70.3 Eagleman

2024Age Group70.3

Jun 10, 2024

0:39:53

2:06/100m

0:04:23

2:46:15

20.2 mph

0:06:00

2:00:03

9:09/mi

5:36:35

1,441

VinFast IRONMAN® World Championship - Women's Race

2023Age Group140.6

Oct 14, 2023

1:17:37

2:03/100m

0:08:57

6:30:58

17.2 mph

0:08:53

5:26:28

12:27/mi

13:32:53

725

Memorial Hermann IRONMAN® Texas

2023Age Group140.6

Apr 22, 2023

1:16:53

2:01/100m

0:05:48

5:57:31

18.8 mph

0:08:04

4:58:05

11:22/mi

12:26:21

1,232

IRONMAN 70.3 World Championship - Women

2022Age Group70.3

Oct 30, 2022

0:38:08

2:00/100m

3:13:13

17.4 mph

2:01:36

9:16/mi

6:11:25

1,710

IRONMAN World Championship Thursday

2022Age Group140.6

Oct 11, 2022

1:16:40

2:01/100m

6:34:17

17.0 mph

5:19:38

12:11/mi

13:31:24

333

IRONMAN 70.3 Ohio

2022Age Group70.3

Jul 25, 2022

0:40:59

2:09/100m

2:44:27

20.4 mph

2:10:36

9:58/mi

5:42:40

236

IRONMAN 70.3 Musselman

2022Age Group70.3

Jul 11, 2022

0:36:44

1:56/100m

0:05:25

2:48:54

19.9 mph

0:04:47

1:48:39

8:17/mi

5:24:30

366

IRONMAN Texas

2022Age Group140.6

Apr 24, 2022

1:14:51

1:58/100m

6:03:34

18.5 mph

4:35:02

10:29/mi

12:06:47

2,341

IRONMAN 70.3 World Championship

2021Age Group70.3

Sep 19, 2021

0:37:49

1:59/100m

3:09:03

17.8 mph

2:03:01

9:23/mi

6:02:02

1,828

IRONMAN World Championship

2021Age Group140.6

Jan 1, 2021

1:22:21

2:10/100m

7:29:28

14.9 mph

6:18:19

14:26/mi

15:24:35

514

IRONMAN Arizona

2019Age Group140.6

Nov 24, 2019

1:13:52

1:57/100m

5:59:36

18.7 mph

4:29:36

10:17/mi

11:54:06

1,414

IRONMAN 70.3 World Championship (Women)

2019Age Group70.3

Sep 7, 2019

0:39:38

2:05/100m

3:38:12

15.4 mph

2:09:37

9:53/mi

6:39:53

472

IRONMAN 70.3 Gulf Coast

2019Age Group70.3

May 12, 2019

0:45:10

2:23/100m

2:58:31

18.8 mph

2:10:39

9:58/mi

6:02:06

581

IRONMAN 70.3 Indian Wells La Quinta

2018Age Group70.3

Dec 11, 2018

0:38:36

2:02/100m

2:44:09

20.5 mph

1:56:38

8:54/mi

5:31:07

440

IRONMAN Vichy

2018Age Group140.6

Aug 27, 2018

1:12:27

1:54/100m

5:47:39

19.3 mph

3:56:39

9:01/mi

11:12:02

433

IRONMAN 70.3 Eagleman

2018Age Group70.3

Jun 11, 2018

0:36:49

1:56/100m

2:39:04

21.1 mph

2:05:42

9:35/mi

5:31:44

376

IRONMAN Florida

2017Age Group140.6

Nov 6, 2017

1:11:38

1:53/100m

5:31:08

20.3 mph

4:31:23

10:21/mi

11:26:55

1,052

IRONMAN 70.3 World Championship (Women)

2017Age Group70.3

Sep 12, 2017

0:39:56

2:06/100m

3:06:45

18.0 mph

2:16:19

10:24/mi

6:11:54

DNS

IRONMAN 70.3 Mont-Tremblant

2017Age Group70.3

Jun 26, 2017

DNSDNS

451

IRONMAN Arizona

2016Age Group140.6

Nov 20, 2016

1:10:48

1:52/100m

5:43:19

19.5 mph

4:15:18

9:44/mi

11:18:30

533

IRONMAN 70.3 Santa Cruz

2016Age Group70.3

Sep 12, 2016

0:36:26

1:55/100m

2:59:07

18.7 mph

1:51:42

8:31/mi

5:37:07

1,034

IRONMAN 70.3 Texas

2016Age Group70.3

Apr 11, 2016

0:39:07

2:04/100m

2:56:12

19.0 mph

2:15:52

10:22/mi

5:58:32

498

IRONMAN Cozumel

2015Age Group140.6

Nov 30, 2015

1:06:13

1:45/100m

6:37:02

16.9 mph

4:41:58

10:45/mi

12:35:40

693

IRONMAN 70.3 Hawaii

2015Age Group70.3

May 31, 2015

0:39:38

2:05/100m

3:14:19

17.3 mph

2:19:36

10:39/mi

6:22:42

466

IRONMAN 70.3 Muskoka

2014Age Group70.3

Sep 8, 2014

0:36:34

1:55/100m

3:23:46

16.5 mph

2:05:51

9:36/mi

6:13:45

426

IRONMAN 70.3 Muncie

2014Age Group70.3

Jul 15, 2014

0:36:20

1:55/100m

2:48:46

19.9 mph

2:02:12

9:19/mi

5:33:26

1,530

IRONMAN 70.3 World Championship: Triathlon

2013Age Group70.3

Sep 7, 2013

0:36:22

1:55/100m

0:06:17

3:10:38

17.6 mph

0:03:57

1:55:54

8:50/mi

5:53:08

1,413

IRONMAN 70.3 World Championship: Triathlon

2012Age Group70.3

Nov 30, 2012

0:36:17

1:55/100m

0:05:17

3:11:37

17.5 mph

0:02:38

2:32:38

11:39/mi

6:28:27

544

IRONMAN 70.3 Eagleman: Triathlon

2012Age Group70.3

Nov 30, 2012

0:34:43

1:50/100m

0:02:52

2:38:52

21.1 mph

0:03:02

2:05:15

9:33/mi

5:24:44

DNS

IRONMAN Florida: Triathlon

2011Age Group140.6

Jan 1, 2011

DNSDNS

—

IRONMAN 70.3 Muncie: Triathlon

2011Age Group70.3

Jan 1, 2011

0:41:11

2:10/100m

0:02:29

2:39:36

21.0 mph

0:03:05

1:48:24

8:16/mi

5:14:45

—

IRONMAN 70.3 World Championship: Triathlon

2011Age Group70.3

Jan 1, 2011

0:37:24

1:58/100m

0:03:58

3:03:09

18.3 mph

0:02:19

1:48:09

8:15/mi

5:34:59

351

IRONMAN 70.3 Florida: Triathlon

2011Age Group70.3

Jan 1, 2011

0:39:50

2:06/100m

0:04:06

2:44:19

20.4 mph

0:01:37

1:47:36

8:12/mi

5:17:28

—

IRONMAN European Championship: Triathlon

2010Age Group140.6

Jan 1, 2010

1:23:18

2:12/100m

0:06:08

6:16:00

17.9 mph

0:03:09

4:04:37

9:20/mi

11:53:12

—

IRONMAN Florida: Triathlon

2008Age Group140.6

Jan 1, 2008

1:16:37

2:01/100m

0:07:56

5:43:07

19.6 mph

0:02:46

3:54:25

8:56/mi

11:04:51