Triathlon Lab

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	Race							Finish
1,256	IRONMAN Florida 2019Age Group140.6	Nov 3, 2019	1:22:16 2:10/100m	-	6:59:50 16.0 mph	-	4:49:02 11:01/mi	13:31:04
995	IRONMAN 70.3 Connecticut 2019Age Group70.3	Jun 2, 2019	0:15:23 0:49/100m	-	3:21:42 16.6 mph	-	2:05:48 9:36/mi	5:52:23
863	IRONMAN 70.3 Chattanooga 2019Age Group70.3	May 20, 2019	0:19:45 1:02/100m	-	2:59:13 18.7 mph	-	2:02:09 9:19/mi	5:31:07
DNS	IRONMAN Florida 2018Age Group140.6	Nov 5, 2018	-	-	-	-	-	DNSDNS
538	IRONMAN 70.3 Gulf Coast 2018Age Group70.3	May 14, 2018	0:41:34 2:11/100m	-	3:07:57 17.9 mph	-	2:14:32 10:16/mi	6:11:31
940	IRONMAN 70.3 Florida 2018Age Group70.3	Apr 10, 2018	0:45:40 2:24/100m	-	3:05:46 18.1 mph	-	2:13:41 10:12/mi	6:14:44
131	IRONMAN 70.3 St. Croix 2017Age Group70.3	May 7, 2017	0:47:12 2:29/100m	-	3:58:40 14.1 mph	-	2:32:31 11:38/mi	7:29:01
111	IRONMAN 70.3 St. Croix 2016Age Group70.3	May 1, 2016	0:45:24 2:23/100m	-	3:44:36 14.9 mph	-	2:09:46 9:54/mi	6:51:28
—	IRONMAN 70.3 Florida: Triathlon 2010Age Group70.3	Jan 1, 2010	0:44:22 2:20/100m	0:04:09	3:02:29 18.4 mph	0:01:52	2:06:28 9:39/mi	5:59:20

James Goughary