2023 IRONMAN Cairns
Jun 19, 2023fullM35-39
#221
Place
Finish
10:54:39
Swim
1:11:27
Bike
5:25:13
Run
4:10:16
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Master athlete
Pro results
0
AG results
16
Races
16
Best finish
#47
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
221 | 609 | IRONMAN Cairns 2023Age Group140.6 | Jun 19, 2023 | 1:11:27 1:53/100m | 0:04:16 | 5:25:13 20.6 mph | 0:03:26 | 4:10:16 9:33/mi | 10:54:39 |
401 | 3592 | IRONMAN 70.3 Port Macquarie 2023Age Group70.3 | May 10, 2023 | 0:42:48 2:15/100m | 0:03:51 | 2:54:15 19.3 mph | 0:01:18 | 2:04:51 9:31/mi | 5:47:03 |
DNS | 984 | IRONMAN 70.3 Sunshine Coast 2022Age Group70.3 | Sep 11, 2022 | - | - | - | - | - | DNSDNS |
71 | 226 | IRONMAN Cairns 2019Age Group140.6 | Jun 9, 2019 | 1:09:04 1:49/100m | - | 5:07:06 21.9 mph | - | 3:33:03 8:07/mi | 9:55:35 |
47 | 2053 | IRONMAN 70.3 Port Macquarie 2019Age Group70.3 | May 5, 2019 | 0:34:56 1:50/100m | - | 2:33:32 21.9 mph | - | 1:32:33 7:04/mi | 4:44:40 |
194 | 606 | IRONMAN 70.3 Sunshine Coast 2018Age Group70.3 | Aug 27, 2018 | 0:35:37 1:52/100m | - | 2:24:39 23.2 mph | - | 1:34:18 7:12/mi | 4:39:40 |
126 | 489 | IRONMAN Australia 2018Age Group140.6 | May 7, 2018 | 1:04:19 1:42/100m | - | 5:18:50 21.0 mph | - | 4:04:11 9:19/mi | 10:34:08 |
292 | 741 | IRONMAN Western Australia 2017Age Group140.6 | Dec 4, 2017 | - | - | 5:26:23 20.6 mph | - | 4:33:50 10:27/mi | 10:10:11 |
285 | 705 | IRONMAN Western Australia 2016Age Group140.6 | Dec 5, 2016 | 1:08:12 1:48/100m | - | 5:17:56 21.1 mph | - | 4:10:40 9:34/mi | 10:44:05 |
256 | 2174 | IRONMAN 70.3 Port Macquarie 2016Age Group70.3 | May 3, 2016 | 0:39:38 2:05/100m | - | 2:38:17 21.2 mph | - | 1:52:37 8:35/mi | 5:14:52 |
436 | 420 | IRONMAN 70.3 Geelong 2016Age Group70.3 | Feb 8, 2016 | 0:36:42 1:56/100m | - | 2:34:58 21.7 mph | - | 1:54:12 8:43/mi | 5:11:43 |
259 | 133 | IRONMAN Australia 2015Age Group140.6 | May 4, 2015 | 1:03:59 1:41/100m | - | 5:31:30 20.2 mph | - | 4:11:56 9:36/mi | 10:54:29 |
412 | 130 | IRONMAN Cairns 2014Age Group140.6 | Jun 9, 2014 | 1:14:58 1:58/100m | - | 5:31:26 20.2 mph | - | 4:28:06 10:13/mi | 11:20:56 |
972 | 1250 | IRONMAN 70.3 Sunshine Coast 2013Age Group70.3 | Sep 14, 2013 | 0:41:11 2:10/100m | 0:03:48 | 2:39:32 21.1 mph | 0:02:01 | 2:20:59 10:45/mi | 5:47:31 |
667 | 1747 | IRONMAN 70.3 Cairns: Triathlon 2013Age Group70.3 | Jun 8, 2013 | 0:41:03 2:10/100m | 0:04:29 | 2:58:31 18.8 mph | 0:04:45 | 2:27:41 11:16/mi | 6:16:29 |
468 | 1848 | IRONMAN 70.3 Cairns 2012Age Group70.3 | Nov 30, 2012 | 0:40:24 2:08/100m | 0:05:45 | 2:44:17 20.4 mph | 0:05:07 | 2:18:11 10:32/mi | 5:53:44 |