Triathlon Lab

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	Race							Finish
224	IRONMAN 70.3 North Carolina 2023Age Group70.3	Oct 22, 2023	0:32:07 1:41/100m	0:12:22	2:32:55 22.0 mph	0:04:52	1:41:03 7:42/mi	5:03:18
307	IRONMAN 70.3 North Carolina 2022Age Group70.3	Oct 16, 2022	0:26:52 1:25/100m	-	2:29:34 22.5 mph	-	2:03:34 9:25/mi	5:09:10
DNS	IRONMAN Arizona 2017Age Group140.6	Nov 19, 2017	-	-	-	-	-	DNSDNS
DNF	IRONMAN Chattanooga 2017Age Group140.6	Sep 25, 2017	-	-	-	-	-	DNFDNF
224	IRONMAN Arizona 2015Age Group140.6	Nov 15, 2015	1:01:48 1:38/100m	-	4:50:14 23.1 mph	-	4:32:25 10:23/mi	10:32:09
DNF	IRONMAN Arizona 2014Age Group140.6	Nov 16, 2014	-	-	-	-	-	DNFDNF
181	IRONMAN 70.3 St. George 2014Age Group70.3	May 3, 2014	0:28:41 1:31/100m	-	2:36:31 21.4 mph	-	1:42:36 7:50/mi	4:53:44
144	IRONMAN Arizona 2013Age Group140.6	Nov 17, 2013	0:59:47 1:34/100m	-	5:00:38 22.3 mph	-	3:52:01 8:51/mi	9:58:59
250	IRONMAN 70.3 St. George 2013Age Group70.3	May 4, 2013	0:28:19 1:29/100m	0:03:30	2:34:45 21.7 mph	0:04:15	1:58:35 9:03/mi	5:09:24
133	IRONMAN 70.3 California: Triathlon 2012Age Group70.3	Nov 30, 2012	0:29:09 1:32/100m	0:05:00	2:35:07 21.6 mph	0:01:47	1:34:50 7:14/mi	4:45:53
274	IRONMAN Arizona 2012Age Group140.6	Nov 18, 2012	0:58:12 1:32/100m	0:06:00	5:07:30 21.8 mph	0:02:55	4:24:44 10:06/mi	10:39:21
313	IRONMAN Coeur d'Alene: Triathlon 2012Age Group140.6	Jun 24, 2012	1:00:54 1:36/100m	0:05:48	5:41:19 19.7 mph	0:02:37	4:27:11 10:11/mi	11:17:49

Tom Quigley