Triathlon Lab

		Race							Finish
2,483	2815	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:38:28 2:01/100m	0:06:48	2:33:58 21.8 mph	0:08:52	1:47:11 8:11/mi	5:15:17
260	588	IRONMAN 70.3 Ohio 2023Age Group70.3	Jul 24, 2023	0:45:30 2:24/100m	0:05:23	2:33:31 21.9 mph	0:04:36	1:52:42 8:36/mi	5:21:43
353	1055	IRONMAN 70.3 Pennsylvania Happy Valley 2023Age Group70.3	Jul 3, 2023	0:41:10 2:10/100m	0:06:39	2:58:07 18.9 mph	0:05:20	1:58:05 9:00/mi	5:49:22
314	123	IRONMAN 70.3 Florida 2022Age Group70.3	Dec 12, 2022	0:38:33 2:02/100m	-	2:41:19 20.8 mph	-	1:49:11 8:20/mi	5:19:53
393	708	IRONMAN 70.3 Ohio 2021Age Group70.3	Jul 26, 2021	0:44:02 2:19/100m	-	2:40:25 20.9 mph	-	2:00:58 9:14/mi	5:35:25
1,011	297	IRONMAN 70.3 Des Moines 2021Age Group70.3	Jun 21, 2021	0:48:48 2:34/100m	-	1:17:52 43.1 mph	-	2:18:10 10:32/mi	4:39:14
394	2249	IRONMAN Lake Placid 2019Age Group140.6	Jul 29, 2019	1:25:54 2:16/100m	-	6:06:53 18.3 mph	-	4:26:53 10:11/mi	12:18:33
434	648	IRONMAN Lake Placid 2016Age Group140.6	Jul 25, 2016	1:23:58 2:13/100m	-	6:01:52 18.5 mph	-	4:07:26 9:26/mi	11:54:04
296	397	IRONMAN Maryland 2015Age Group140.6	Oct 18, 2015	1:03:34 1:40/100m	-	5:53:10 19.0 mph	-	4:00:55 9:11/mi	11:24:48
264	487	IRONMAN 70.3 Muskoka 2014Age Group70.3	Sep 8, 2014	0:43:34 2:18/100m	-	3:05:37 18.1 mph	-	1:49:13 8:20/mi	5:47:08
741	1063	IRONMAN 70.3 Muncie 2014Age Group70.3	Jul 15, 2014	0:48:13 2:32/100m	-	2:41:04 20.8 mph	-	2:23:24 10:56/mi	6:02:34

Scott Bowes