Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
657	1057	IRONMAN 70.3 Ohio 2025Age Group70.3	Jul 21, 2025	0:37:04 1:57/100m	0:04:35	2:49:31 19.8 mph	0:03:56	2:56:28 13:28/mi	6:31:34
511	987	IRONMAN 70.3 Pennsylvania Happy Valley 2025Age Group70.3	Jun 16, 2025	0:35:11 1:51/100m	0:05:09	3:12:15 17.5 mph	0:04:48	2:41:19 12:18/mi	6:38:42
DNF	1683	IRONMAN Lake Placid 2024Age Group140.6	Jul 22, 2024	1:14:22 1:57/100m	0:08:44	8:39:44 12.9 mph	-	-	DNFDNF
DNF	1177	IRONMAN 70.3 Pennsylvania Happy Valley 2024Age Group70.3	Jul 1, 2024	0:40:14 2:07/100m	0:05:39	3:31:10 15.9 mph	-	-	DNFDNF
1,237	2136	IRONMAN 70.3 Pennsylvania Happy Valley 2023Age Group70.3	Jul 3, 2023	0:37:54 2:00/100m	0:04:58	3:05:52 18.1 mph	0:08:28	3:05:25 14:09/mi	7:02:38
DNF	1208	IRONMAN 70.3 Ohio 2022Age Group70.3	Jul 25, 2022	0:41:07 2:10/100m	-	3:08:34 17.8 mph	-	-	DNFDNF
DNF	1747	IRONMAN Maryland 2021Age Group140.6	Sep 19, 2021	1:15:25 1:59/100m	-	6:28:03 17.3 mph	-	-	DNFDNF
1,427	2004	IRONMAN 70.3 Ohio 2021Age Group70.3	Jul 26, 2021	0:40:16 2:07/100m	-	2:50:20 19.7 mph	-	3:25:07 15:39/mi	7:03:56
1,059	1592	IRONMAN Florida 2019Age Group140.6	Nov 3, 2019	1:12:05 1:54/100m	-	5:44:42 19.5 mph	-	5:40:46 13:00/mi	12:58:26
DNF	1537	IRONMAN Chattanooga 2018Age Group140.6	Oct 1, 2018	-	-	5:46:06 19.4 mph	-	-	DNFDNF
1,992	1714	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	1:12:12 1:54/100m	-	6:23:16 17.5 mph	-	7:57:51 18:13/mi	15:58:34
1,244	1553	IRONMAN 70.3 Eagleman 2017Age Group70.3	Jun 12, 2017	0:37:22 1:58/100m	-	2:56:53 19.0 mph	-	3:24:28 15:36/mi	7:11:44
2,001	1455	IRONMAN Lake Placid 2014Age Group140.6	Jul 28, 2014	0:37:43 1:00/100m	-	6:41:00 16.7 mph	-	7:11:11 16:27/mi	14:41:06
1,393	2467	IRONMAN 70.3 Eagleman: Triathlon 2013Age Group70.3	Jun 9, 2013	0:43:09 2:16/100m	0:03:37	2:46:03 20.2 mph	0:06:01	2:52:42 13:10/mi	6:31:32
1,682	2341	IRONMAN 70.3 Eagleman: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:15 2:01/100m	0:04:34	3:22:24 16.6 mph	0:11:33	3:38:52 16:42/mi	7:55:38

Jeffrey Vangura

Race history