2023 IRONMAN 70.3 Westfriesland
Jun 26, 2023halfM35-39
#145
Place
Finish
4:45:45
Swim
0:35:28
Bike
2:17:17
Run
1:44:59
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#72
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
145 | 360 | IRONMAN 70.3 Westfriesland 2023Age Group70.3 | Jun 26, 2023 | 0:35:28 1:52/100m | 0:04:19 | 2:17:17 24.5 mph | 0:03:41 | 1:44:59 8:00/mi | 4:45:45 |
186 | 129 | IRONMAN Vitoria-Gasteiz 2022Age Group140.6 | Jul 11, 2022 | 1:10:50 1:52/100m | - | 4:59:11 22.4 mph | - | 3:53:13 8:54/mi | 10:11:59 |
216 | 1103 | IRONMAN Portugal-Cascais 2021Age Group140.6 | Oct 24, 2021 | 1:13:53 1:57/100m | 0:07:53 | 5:25:31 20.6 mph | 0:02:28 | 3:44:47 8:34/mi | 10:34:33 |
456 | 478 | IRONMAN Tallinn 2020Age Group140.6 | Sep 7, 2020 | 1:23:57 2:13/100m | - | 5:48:11 19.3 mph | - | 4:25:03 10:06/mi | 11:50:22 |
72 | 380 | Multisport Festival Westfriesland 5150 2019Age Group140.6 | Jul 7, 2019 | 0:28:06 0:44/100m | - | 1:07:03 100.2 mph | - | 0:40:54 1:34/mi | 2:21:45 |
DNS | 518 | IRONMAN France: Triathlon 2011Age Group140.6 | Jan 1, 2011 | - | - | - | - | - | DNSDNS |
— | 2177 | IRONMAN European Championship: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:21:51 2:09/100m | 0:07:43 | 5:54:44 18.9 mph | 0:03:18 | 4:44:21 10:51/mi | 12:11:57 |