Triathlon Lab

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	Race							Finish
571	Athletic Brewing IRONMAN 70.3 Oceanside 2025Age Group70.3	Apr 5, 2025	0:40:18 2:07/100m	0:07:12	2:47:03 20.1 mph	0:03:40	1:53:39 8:40/mi	5:31:52
338	Athletic Brewing IRONMAN® 70.3® Oceanside 2023Age Group70.3	Apr 1, 2023	0:39:37 2:05/100m	0:05:35	2:52:38 19.4 mph	0:04:00	1:39:09 7:34/mi	5:20:59
577	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	0:41:49 2:12/100m	-	2:46:07 20.2 mph	-	1:46:56 8:09/mi	5:22:53
165	IRONMAN 70.3 Arizona 2020Age Group70.3	Oct 18, 2020	0:40:03 2:06/100m	-	2:39:11 21.1 mph	-	2:09:27 9:52/mi	5:36:03
293	IRONMAN Arizona 2019Age Group140.6	Nov 24, 2019	1:14:14 1:57/100m	-	5:23:41 20.7 mph	-	4:19:07 9:53/mi	11:06:56
304	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	0:36:37 1:56/100m	-	2:41:47 20.8 mph	-	1:43:02 7:52/mi	5:08:54
179	IRONMAN 70.3 Arizona 2018Age Group70.3	Oct 21, 2018	0:36:01 1:54/100m	-	2:34:11 21.8 mph	-	2:08:20 9:47/mi	5:26:16
233	IRONMAN 70.3 Oceanside 2018Age Group70.3	Apr 10, 2018	0:37:48 1:59/100m	-	2:38:31 21.2 mph	-	1:40:58 7:42/mi	5:03:44
229	IRONMAN Arizona 2017Age Group140.6	Nov 19, 2017	1:14:43 1:58/100m	-	5:24:40 20.7 mph	-	4:17:42 9:50/mi	11:04:45
140	IRONMAN Boulder 2017Age Group140.6	Jun 11, 2017	1:15:01 1:58/100m	-	5:25:36 20.6 mph	-	4:24:44 10:06/mi	11:13:57
367	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	0:37:09 1:57/100m	-	2:38:36 21.2 mph	-	1:51:19 8:29/mi	5:17:39
299	IRONMAN Arizona 2016Age Group140.6	Nov 20, 2016	1:10:34 1:51/100m	-	5:23:33 20.7 mph	-	4:00:16 9:10/mi	10:43:55
227	IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3	Jun 27, 2016	0:35:03 1:51/100m	-	2:40:52 20.9 mph	-	1:49:02 8:19/mi	5:11:54
345	IRONMAN 70.3 California Oceanside 2016Age Group70.3	Apr 3, 2016	0:34:56 1:50/100m	-	2:40:37 20.9 mph	-	1:48:13 8:15/mi	5:13:29
528	IRONMAN Arizona 2014Age Group140.6	Nov 16, 2014	1:13:12 1:56/100m	-	5:40:24 19.7 mph	-	4:46:37 10:56/mi	11:47:45

Zak Valteau

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