Triathlon Lab

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	Race							Finish
563	IRONMAN 70.3 Mallorca 2019Age Group70.3	May 13, 2019	0:34:41 1:50/100m	-	2:53:07 19.4 mph	-	1:36:59 7:24/mi	5:14:56
172	IRONMAN UK 2016Age Group140.6	Jul 17, 2016	1:11:57 1:54/100m	-	6:04:03 18.4 mph	-	3:53:31 8:54/mi	11:21:01
101	IRONMAN 70.3 UK 2016Age Group70.3	Jun 26, 2016	0:33:46 1:47/100m	-	3:08:52 17.8 mph	-	1:38:52 7:32/mi	5:28:16
442	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:36:54 1:57/100m	0:05:11	2:57:09 18.9 mph	0:04:46	1:35:40 7:18/mi	5:19:40
409	IRONMAN 70.3 Mallorca 2015Age Group70.3	May 10, 2015	0:36:38 1:56/100m	-	2:48:05 20.0 mph	-	1:32:39 7:04/mi	5:04:50
507	IRONMAN Austria 2014Age Group140.6	Jun 30, 2014	1:15:47 2:00/100m	-	5:25:39 20.6 mph	-	3:30:57 8:03/mi	10:21:26
534	IRONMAN 70.3 Mallorca 2014Age Group70.3	Jan 1, 2014	0:36:37 1:56/100m	-	2:48:17 19.9 mph	-	1:32:33 7:04/mi	5:05:37
1,034	IRONMAN 70.3 Mallorca: Triathlon 2013Age Group70.3	May 28, 2013	0:39:54 2:06/100m	0:04:39	2:51:46 19.6 mph	0:03:50	1:45:31 8:03/mi	5:25:40
1,511	IRONMAN 70.3 Mallorca: Triathlon 2012Age Group70.3	Nov 30, 2012	0:47:21 2:30/100m	0:05:59	3:51:08 14.5 mph	0:10:51	1:44:47 8:00/mi	6:40:06

Richard Cotton