Triathlon Lab

		Race							Finish
36	130	IRONMAN Western Australia 2019Age Group140.6	Dec 1, 2019	1:07:59 1:47/100m	-	4:46:06 23.5 mph	-	3:10:47 7:17/mi	9:12:38
655	1585	IRONMAN World Championship 2019Age Group140.6	Oct 14, 2019	1:09:45 1:50/100m	-	5:13:24 21.4 mph	-	3:37:33 8:18/mi	10:10:38
495	136	IRONMAN Copenhagen 2019Age Group140.6	Aug 19, 2019	1:04:34 1:42/100m	-	4:46:58 23.4 mph	-	4:23:28 10:03/mi	10:22:32
143	146	IRONMAN Austria 2019Age Group140.6	Jul 8, 2019	1:13:04 1:55/100m	-	4:54:50 22.8 mph	-	3:35:25 8:13/mi	9:51:53
20	766	IRONMAN Malaysia 2018Age Group140.6	Nov 18, 2018	1:10:39 1:52/100m	-	5:08:36 21.7 mph	-	3:25:09 7:49/mi	9:52:04
188	185	IRONMAN 70.3 Weymouth 2018Age Group70.3	Sep 24, 2018	0:22:12 1:10/100m	-	2:56:41 19.0 mph	-	1:29:32 6:50/mi	5:04:39
374	1982	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:37:59 2:00/100m	-	2:33:26 21.9 mph	-	1:25:36 6:32/mi	4:42:12
74	608	IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3	Dec 11, 2016	0:34:41 1:50/100m	-	2:32:01 22.1 mph	-	1:22:43 6:19/mi	4:36:47
80	1043	IRONMAN 70.3 Weymouth 2016Age Group70.3	Sep 12, 2016	0:37:24 1:58/100m	-	2:44:56 20.3 mph	-	1:32:28 7:03/mi	5:02:51
270	1997	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:36:23 1:55/100m	0:05:59	2:52:05 19.5 mph	0:05:02	1:29:11 6:48/mi	5:08:40
800	1018	IRONMAN 70.3 Salzburg / Zell am See 2014Age Group70.3	Sep 1, 2014	0:42:34 2:14/100m	-	3:00:22 18.6 mph	-	1:35:24 7:17/mi	5:29:57

Stephen Palmer