Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
285	106	IRONMAN 70.3 Hawaii 2025Age Group70.3	Jun 1, 2025	0:43:03 2:16/100m	0:07:31	3:00:43 18.6 mph	0:05:55	2:20:56 10:45/mi	6:18:08
2,338	2395	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:36:52 1:56/100m	0:08:17	2:50:22 19.7 mph	0:05:28	1:46:46 8:09/mi	5:27:44
141	409	IRONMAN 70.3 Hawaii 2024Age Group70.3	Jun 2, 2024	0:15:26 0:49/100m	0:07:12	2:55:27 19.1 mph	0:05:43	1:58:42 9:03/mi	5:22:29
762	2266	IRONMAN Texas 2024Age Group140.6	Apr 28, 2024	1:22:32 2:10/100m	0:09:40	6:05:03 18.4 mph	0:08:10	4:23:56 10:04/mi	12:09:22
348	344	IRONMAN 70.3 Hawaii 2023Age Group70.3	Jun 5, 2023	0:43:20 2:17/100m	0:07:13	3:02:55 18.4 mph	0:06:41	2:16:50 10:26/mi	6:16:58
1,323	1295	IRONMAN 70.3 Boulder 2022Age Group70.3	Aug 7, 2022	0:41:56 2:12/100m	-	2:45:23 20.3 mph	-	3:20:54 15:19/mi	6:55:43
420	1380	IRONMAN 70.3 Oceanside 2021Age Group70.3	Nov 4, 2021	0:42:48 2:15/100m	-	2:47:42 20.0 mph	-	1:51:36 8:31/mi	5:36:48
1,987	2127	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:42:40 2:15/100m	-	3:01:45 18.5 mph	-	1:54:03 8:42/mi	5:49:20
384	995	IRONMAN 70.3 Hawaii 2021Age Group70.3	Jun 7, 2021	0:43:46 2:18/100m	-	2:54:00 19.3 mph	-	2:30:53 11:30/mi	6:20:58
569	2641	IRONMAN Lake Placid 2019Age Group140.6	Jul 29, 2019	1:20:42 2:07/100m	-	6:14:25 17.9 mph	-	4:53:19 11:11/mi	12:47:51
545	459	IRONMAN 70.3 Hawaii 2019Age Group70.3	Jun 2, 2019	0:42:34 2:14/100m	-	2:47:16 20.1 mph	-	2:55:34 13:23/mi	6:33:13
230	662	IRONMAN 70.3 Hawaii 2018Age Group70.3	Jun 5, 2018	0:39:33 2:05/100m	-	2:45:34 20.3 mph	-	2:05:24 9:34/mi	5:38:56
541	1844	IRONMAN 70.3 Boulder 2017Age Group70.3	Aug 7, 2017	0:43:28 2:17/100m	-	2:28:31 22.6 mph	-	2:13:41 10:12/mi	5:33:16
DNS	2310	IRONMAN 70.3 Texas 2017Age Group70.3	Apr 3, 2017	-	-	-	-	-	DNSDNS
295	34	IRONMAN 70.3 Hawaii 2016Age Group70.3	Jun 5, 2016	0:37:21 1:58/100m	-	2:31:34 22.2 mph	-	2:19:58 10:41/mi	5:37:30
347	315	IRONMAN 70.3 Texas 2015Age Group70.3	Apr 27, 2015	0:39:36 2:05/100m	-	2:26:50 22.9 mph	-	1:58:59 9:05/mi	5:10:15
212	640	IRONMAN 70.3 San Juan: Triathlon 2013Age Group70.3	Mar 17, 2013	0:37:25 1:58/100m	0:04:45	2:33:23 21.9 mph	0:02:18	1:59:27 9:07/mi	5:17:18
—	760	IRONMAN 70.3 Boulder: Triathlon 2011Age Group70.3	Jan 1, 2011	0:39:06 2:03/100m	0:02:38	2:29:43 22.4 mph	0:01:19	1:53:27 8:39/mi	5:06:13

Charles Koskovich

Race history