Triathlon Lab

		Race							Finish
DNS	2977	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	-	-	-	-	-	DNSDNS
40	3207	IRONMAN 70.3 Cairns 2023Age Group70.3	Jun 18, 2023	0:30:54 1:38/100m	0:02:32	2:27:03 22.8 mph	0:02:50	1:33:00 7:06/mi	4:36:19
DNS	683	IRONMAN World Championship Saturday 2022Age Group140.6	Oct 11, 2022	-	-	-	-	-	DNSDNS
DNS	166	IRONMAN 70.3 Sunshine Coast 2022Age Group70.3	Sep 11, 2022	-	-	-	-	-	DNSDNS
43	152	IRONMAN Cairns 2022Age Group140.6	Jun 13, 2022	1:06:18 1:45/100m	-	4:56:46 22.6 mph	-	3:18:15 7:34/mi	9:28:43
69	115	IRONMAN 70.3 Geelong 2022Age Group70.3	Feb 20, 2022	0:31:53 1:41/100m	-	2:20:11 23.9 mph	-	1:32:42 7:04/mi	4:31:16
52	178	IRONMAN Cairns 2021Age Group140.6	Jun 7, 2021	1:04:31 1:42/100m	-	4:55:34 22.7 mph	-	3:18:24 7:34/mi	9:25:57
69	201	IRONMAN 70.3 Geelong 2021Age Group70.3	Mar 28, 2021	0:33:18 1:45/100m	-	2:23:03 23.5 mph	-	1:26:34 6:36/mi	4:29:33
32	118	IRONMAN Asia-Pacific Championship Cairns 2020Age Group140.6	Sep 27, 2020	1:07:58 1:47/100m	-	5:31:00 20.3 mph	-	3:33:56 8:10/mi	10:21:35
961	1280	IRONMAN World Championship 2019Age Group140.6	Oct 14, 2019	1:17:15 2:02/100m	-	5:16:54 21.2 mph	-	3:56:12 9:00/mi	10:40:35
99	1743	IRONMAN 70.3 Sunshine Coast 2019Age Group70.3	Sep 8, 2019	0:31:38 1:40/100m	-	2:20:38 23.9 mph	-	1:31:09 6:57/mi	4:28:36
80	164	IRONMAN Cairns 2019Age Group140.6	Jun 9, 2019	1:09:19 1:49/100m	-	5:01:47 22.2 mph	-	3:42:29 8:29/mi	9:59:53
1,381	1368	IRONMAN World Championship 2018Age Group140.6	Oct 14, 2018	1:15:21 1:59/100m	-	5:26:55 20.5 mph	-	4:07:51 9:27/mi	11:02:00
100	1469	IRONMAN 70.3 Sunshine Coast 2018Age Group70.3	Aug 27, 2018	0:32:18 1:42/100m	-	2:17:55 24.3 mph	-	1:29:14 6:48/mi	4:24:39
63	248	IRONMAN Cairns 2018Age Group140.6	Jun 11, 2018	1:09:21 1:50/100m	-	4:52:51 22.9 mph	-	3:33:51 8:09/mi	9:42:19
61	227	IRONMAN New Zealand 2018Age Group140.6	Mar 6, 2018	1:05:58 1:44/100m	-	4:58:52 22.5 mph	-	3:41:58 8:28/mi	9:55:28
132	1663	IRONMAN 70.3 Sunshine Coast 2017Age Group70.3	Sep 12, 2017	0:31:38 1:40/100m	-	2:25:58 23.0 mph	-	1:40:06 7:38/mi	4:43:23
52	2745	IRONMAN 70.3 Cairns 2017Age Group70.3	Jun 12, 2017	0:31:00 1:38/100m	-	2:22:04 23.6 mph	-	1:36:31 7:22/mi	4:37:46
134	466	IRONMAN Western Australia 2016Age Group140.6	Dec 5, 2016	1:03:24 1:40/100m	-	5:05:37 22.0 mph	-	3:37:20 8:17/mi	9:54:01
170	559	IRONMAN Asia-Pacific Championship Cairns 2016Age Group140.6	Jun 13, 2016	1:09:04 1:49/100m	-	5:18:09 21.1 mph	-	3:51:15 8:49/mi	10:29:27
448	1307	IRONMAN 70.3 Sunshine Coast 2015Age Group70.3	Sep 14, 2015	0:36:05 1:54/100m	-	2:25:42 23.0 mph	-	1:49:02 8:19/mi	4:54:47
280	813	IRONMAN Australia 2015Age Group140.6	May 4, 2015	1:20:08 2:07/100m	-	5:27:05 20.5 mph	-	4:03:24 9:17/mi	10:59:03
365	1269	IRONMAN 70.3 Sunshine Coast 2014Age Group70.3	Sep 15, 2014	0:38:18 2:01/100m	-	2:28:58 22.5 mph	-	1:45:57 8:05/mi	4:58:11

Mark Rohde

Race history