Triathlon Lab

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	Race							Finish
814	IRONMAN Asia-Pacific Championship Cairns 2016Age Group140.6	Jun 13, 2016	1:29:28 2:21/100m	-	5:44:40 19.5 mph	-	5:22:47 12:19/mi	12:54:08
730	IRONMAN 70.3 Sunshine Coast 2015Age Group70.3	Sep 14, 2015	0:39:55 2:06/100m	-	2:31:21 22.2 mph	-	1:58:31 9:02/mi	5:15:32
336	IRONMAN Cairns 2015Age Group140.6	Jun 16, 2015	1:32:05 2:25/100m	-	6:01:27 18.6 mph	-	4:23:30 10:03/mi	12:06:21
723	IRONMAN Asia-Pacific Championship Melbourne 2015Age Group140.6	Mar 22, 2015	1:17:08 2:02/100m	-	5:08:14 21.8 mph	-	4:54:37 11:14/mi	11:29:25
410	IRONMAN 70.3 Sunshine Coast 2014Age Group70.3	Sep 15, 2014	0:45:46 2:25/100m	-	2:28:24 22.6 mph	-	1:41:33 7:45/mi	5:01:19
719	IRONMAN Asia-Pacific Championship Melbourne 2014Age Group140.6	Mar 23, 2014	1:28:49 2:20/100m	-	5:18:42 21.1 mph	-	3:52:26 8:52/mi	10:51:50
366	IRONMAN 70.3 Mandurah: Triathlon 2013Age Group70.3	Nov 10, 2013	0:40:43 2:09/100m	-	2:31:36 22.1 mph	-	2:00:21 9:11/mi	5:21:51
160	IRONMAN 70.3 Yeppoon: Triathlon 2013Age Group70.3	Aug 18, 2013	0:47:19 2:29/100m	0:02:34	2:36:55 21.4 mph	0:02:44	1:56:37 8:54/mi	5:26:09
313	IRONMAN 70.3 Yeppoon: Triathlon 2012Age Group70.3	Aug 19, 2012	0:41:06 2:10/100m	0:03:57	2:43:42 20.5 mph	0:02:47	1:47:54 8:14/mi	5:19:26

Darren Binstead