Triathlon Lab

		Race							Finish
890	1018	IRONMAN New Zealand 2026Age Group140.6	Mar 7, 2026	1:14:41 1:58/100m	0:09:28	7:00:59 15.9 mph	0:06:06	6:40:50 15:17/mi	15:12:04
756	798	IRONMAN Cairns 2024Age Group140.6	Jun 16, 2024	1:03:34 1:40/100m	0:08:21	6:45:33 16.5 mph	0:08:18	6:11:08 14:09/mi	14:16:54
737	829	IRONMAN Cairns 2022Age Group140.6	Jun 13, 2022	1:02:05 1:38/100m	-	6:20:56 17.6 mph	-	6:08:50 14:04/mi	13:45:40
801	901	IRONMAN New Zealand 2020Age Group140.6	Mar 9, 2020	1:03:19 1:40/100m	-	6:13:18 18.0 mph	-	6:30:15 14:53/mi	14:00:32
716	862	IRONMAN Cairns 2019Age Group140.6	Jun 9, 2019	1:00:26 1:35/100m	-	6:13:09 18.0 mph	-	5:56:55 13:37/mi	13:19:13
634	751	IRONMAN Australia 2017Age Group140.6	May 8, 2017	0:57:17 1:30/100m	-	7:11:21 15.6 mph	-	4:35:17 10:30/mi	12:53:46
461	516	IRONMAN Cairns 2014Age Group140.6	Jun 9, 2014	1:01:45 1:38/100m	-	5:39:21 19.8 mph	-	4:40:50 10:43/mi	11:30:45
569	594	IRONMAN Cairns 2013Age Group140.6	Jun 8, 2013	1:00:38 1:36/100m	0:05:48	5:56:49 18.8 mph	0:04:25	5:11:23 11:52/mi	12:19:03
230	1810	IRONMAN 70.3 Cairns 2012Age Group70.3	Nov 30, 2012	0:32:24 1:42/100m	0:05:34	2:33:29 21.9 mph	0:02:59	2:04:04 9:28/mi	5:18:30

John Slater