Master athlete

Julie Palmer

WomenUSAge GroupViewing AG

Note

Private research note

Pro results

AG results

Races

Best finish

#198

Race history

32 results

2026 IRONMAN 70.3 Omaha

Jun 8, 2026halfF60-64

#1,210

Place

Finish

8:19:02

Swim

0:57:20

Bike

3:38:47

Run

3:24:31

2025 IRONMAN 70.3 World Championship - Women

Nov 8, 2025half

	Race							Finish
1,210	IRONMAN 70.3 Omaha 2026Age Group70.3	Jun 8, 2026	0:57:20 3:01/100m	0:06:59	3:38:47 15.4 mph	0:11:25	3:24:31 15:36/mi	8:19:02
DNS	IRONMAN 70.3 World Championship - Women 2025Age Group70.3	Nov 8, 2025	-	-	-	-	-	DNSDNS
DNS	IRONMAN 70.3 Belgrade 2025Age Group70.3	Sep 25, 2025	-	-	-	-	-	DNSDNS
1,459	IRONMAN 70.3 Rockford 2025Age Group70.3	Jun 23, 2025	0:39:41 2:05/100m	0:07:13	3:34:01 15.7 mph	0:10:41	3:25:50 15:42/mi	7:57:27
1,906	IRONMAN 70.3 World Championship - Women 2024Age Group70.3	Dec 14, 2024	0:42:34 2:14/100m	0:08:24	3:18:03 17.0 mph	0:07:38	2:53:30 13:14/mi	7:10:09
303	IRONMAN 70.3 Phu Quoc 2024Age Group70.3	Nov 17, 2024	0:44:45 2:21/100m	0:05:38	3:02:58 18.4 mph	0:06:35	2:51:38 13:05/mi	6:51:33
1,311	IRONMAN 70.3 New York 2024Age Group70.3	Sep 29, 2024	0:45:03 2:22/100m	0:04:37	2:55:14 19.2 mph	0:05:27	2:26:34 11:11/mi	6:16:55
1,529	IRONMAN 70.3 Louisville 2024Age Group70.3	Aug 19, 2024	0:44:23 2:20/100m	0:07:26	3:00:51 18.6 mph	0:09:35	3:16:11 14:58/mi	7:18:26
458	IRONMAN 70.3 Puerto Rico 2024Age Group70.3	Mar 18, 2024	0:42:49 2:15/100m	0:08:17	2:59:21 18.7 mph	0:04:16	3:04:13 14:03/mi	6:58:57
471	IRONMAN 70.3 Kenting 2023Age Group70.3	Oct 30, 2023	0:42:29 2:14/100m	0:08:16	2:59:29 18.7 mph	0:11:31	2:30:16 11:28/mi	6:32:01
1,860	IRONMAN 70.3 World Championship - Women 2023Age Group70.3	Aug 28, 2023	0:43:40 2:18/100m	0:07:22	3:08:36 17.8 mph	0:11:15	2:48:37 12:52/mi	6:59:30
1,145	IRONMAN 70.3 Texas 2023Age Group70.3	Apr 3, 2023	0:41:00 2:09/100m	0:04:13	2:54:17 19.3 mph	0:05:21	2:50:26 13:00/mi	6:35:17
1,810	IRONMAN 70.3 World Championship - Women 2022Age Group70.3	Oct 30, 2022	0:42:09 2:13/100m	-	3:38:31 15.4 mph	-	3:19:19 15:12/mi	8:01:10
776	IRONMAN 70.3 Michigan 2022Age Group70.3	Sep 12, 2022	0:40:34 2:08/100m	-	2:53:22 19.4 mph	-	2:30:48 11:30/mi	6:14:54
379	IRONMAN 70.3 Vietnam 2022Age Group70.3	May 9, 2022	0:44:25 2:20/100m	-	2:40:33 20.9 mph	-	2:45:45 12:39/mi	6:22:39
1,367	IRONMAN 70.3 Des Moines 2021Age Group70.3	Jun 21, 2021	0:47:41 2:31/100m	-	1:17:37 43.2 mph	-	2:39:14 12:09/mi	5:00:18
317	IRONMAN 70.3 Campeche 2020Age Group70.3	Mar 16, 2020	0:36:34 1:55/100m	-	2:55:52 19.1 mph	-	2:25:45 11:07/mi	6:04:53
198	IRONMAN 70.3 New Zealand 2019Age Group70.3	Mar 2, 2019	0:38:11 2:01/100m	-	3:04:22 18.2 mph	-	2:18:54 10:36/mi	6:14:23
1,984	IRONMAN World Championship 2018Age Group140.6	Oct 14, 2018	1:25:46 2:15/100m	-	6:30:54 17.2 mph	-	5:13:39 11:58/mi	13:27:01
DNF	IRONMAN 70.3 Chattanooga 2018Age Group70.3	May 23, 2018	-	-	-	-	-	DNFDNF
1,163	IRONMAN 70.3 World Championship (Women) 2017Age Group70.3	Sep 12, 2017	0:42:54 2:15/100m	-	3:14:05 17.3 mph	-	2:18:03 10:32/mi	6:24:45
971	IRONMAN 70.3 Wisconsin 2017Age Group70.3	Jun 12, 2017	0:42:32 2:14/100m	-	3:13:43 17.3 mph	-	2:32:47 11:39/mi	6:37:18
813	IRONMAN 70.3 Puerto Rico 2017Age Group70.3	Mar 20, 2017	0:40:13 2:07/100m	-	2:47:53 20.0 mph	-	2:57:21 13:32/mi	6:36:04
778	IRONMAN 70.3 Ohio 2016Age Group70.3	Aug 22, 2016	0:47:33 2:30/100m	-	2:42:37 20.7 mph	-	2:32:40 11:39/mi	6:09:36
1,482	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:33:00 2:27/100m	-	7:08:42 15.7 mph	-	6:29:32 14:51/mi	15:40:34
1,170	IRONMAN 70.3 Salzburg / Zell am See 2015Age Group70.3	Aug 30, 2015	0:39:19 2:04/100m	-	3:00:31 18.6 mph	-	2:09:55 9:55/mi	6:02:54
812	IRONMAN 70.3 Florida 2015Age Group70.3	Apr 13, 2015	0:47:06 2:29/100m	-	2:43:05 20.6 mph	-	2:36:06 11:54/mi	6:13:27
1,323	IRONMAN Brazil 2014Age Group140.6	May 26, 2014	1:22:23 2:10/100m	-	6:06:15 18.3 mph	-	5:19:14 12:10/mi	13:06:19
746	IRONMAN 70.3 Muncie: Triathlon 2013Age Group70.3	Jul 10, 2013	0:41:15 2:10/100m	0:04:10	2:47:54 20.0 mph	0:03:17	2:20:03 10:41/mi	5:56:39
485	IRONMAN 70.3 Muncie: Triathlon 2012Age Group70.3	Nov 30, 2012	0:37:47 1:59/100m	0:03:47	1:14:34 45.0 mph	0:01:31	0:54:55 4:11/mi	2:52:34
—	IRONMAN 70.3 Muncie: Triathlon 2011Age Group70.3	Jan 1, 2011	0:45:25 2:23/100m	0:02:51	2:38:05 21.2 mph	0:02:14	2:09:32 9:53/mi	5:38:07
—	IRONMAN Florida: Triathlon 2010Age Group140.6	Jan 1, 2010	1:20:33 2:07/100m	0:14:17	6:18:17 17.7 mph	0:08:48	8:02:50 18:25/mi	16:04:45

Race

Finish

1,210

IRONMAN 70.3 Omaha

2026Age Group70.3

Jun 8, 2026

0:57:20

3:01/100m

0:06:59

3:38:47

15.4 mph

0:11:25

3:24:31

15:36/mi

8:19:02

DNS

IRONMAN 70.3 World Championship - Women

2025Age Group70.3

Nov 8, 2025

DNSDNS

DNS

IRONMAN 70.3 Belgrade

2025Age Group70.3

Sep 25, 2025

DNSDNS

1,459

IRONMAN 70.3 Rockford

2025Age Group70.3

Jun 23, 2025

0:39:41

2:05/100m

0:07:13

3:34:01

15.7 mph

0:10:41

3:25:50

15:42/mi

7:57:27

1,906

IRONMAN 70.3 World Championship - Women

2024Age Group70.3

Dec 14, 2024

0:42:34

2:14/100m

0:08:24

3:18:03

17.0 mph

0:07:38

2:53:30

13:14/mi

7:10:09

303

IRONMAN 70.3 Phu Quoc

2024Age Group70.3

Nov 17, 2024

0:44:45

2:21/100m

0:05:38

3:02:58

18.4 mph

0:06:35

2:51:38

13:05/mi

6:51:33

1,311

IRONMAN 70.3 New York

2024Age Group70.3

Sep 29, 2024

0:45:03

2:22/100m

0:04:37

2:55:14

19.2 mph

0:05:27

2:26:34

11:11/mi

6:16:55

1,529

IRONMAN 70.3 Louisville

2024Age Group70.3

Aug 19, 2024

0:44:23

2:20/100m

0:07:26

3:00:51

18.6 mph

0:09:35

3:16:11

14:58/mi

7:18:26

458

IRONMAN 70.3 Puerto Rico

2024Age Group70.3

Mar 18, 2024

0:42:49

2:15/100m

0:08:17

2:59:21

18.7 mph

0:04:16

3:04:13

14:03/mi

6:58:57

471

IRONMAN 70.3 Kenting

2023Age Group70.3

Oct 30, 2023

0:42:29

2:14/100m

0:08:16

2:59:29

18.7 mph

0:11:31

2:30:16

11:28/mi

6:32:01

1,860

IRONMAN 70.3 World Championship - Women

2023Age Group70.3

Aug 28, 2023

0:43:40

2:18/100m

0:07:22

3:08:36

17.8 mph

0:11:15

2:48:37

12:52/mi

6:59:30

1,145

IRONMAN 70.3 Texas

2023Age Group70.3

Apr 3, 2023

0:41:00

2:09/100m

0:04:13

2:54:17

19.3 mph

0:05:21

2:50:26

13:00/mi

6:35:17

1,810

IRONMAN 70.3 World Championship - Women

2022Age Group70.3

Oct 30, 2022

0:42:09

2:13/100m

3:38:31

15.4 mph

3:19:19

15:12/mi

8:01:10

776

IRONMAN 70.3 Michigan

2022Age Group70.3

Sep 12, 2022

0:40:34

2:08/100m

2:53:22

19.4 mph

2:30:48

11:30/mi

6:14:54

379

IRONMAN 70.3 Vietnam

2022Age Group70.3

May 9, 2022

0:44:25

2:20/100m

2:40:33

20.9 mph

2:45:45

12:39/mi

6:22:39

1,367

IRONMAN 70.3 Des Moines

2021Age Group70.3

Jun 21, 2021

0:47:41

2:31/100m

1:17:37

43.2 mph

2:39:14

12:09/mi

5:00:18

317

IRONMAN 70.3 Campeche

2020Age Group70.3

Mar 16, 2020

0:36:34

1:55/100m

2:55:52

19.1 mph

2:25:45

11:07/mi

6:04:53

198

IRONMAN 70.3 New Zealand

2019Age Group70.3

Mar 2, 2019

0:38:11

2:01/100m

3:04:22

18.2 mph

2:18:54

10:36/mi

6:14:23

1,984

IRONMAN World Championship

2018Age Group140.6

Oct 14, 2018

1:25:46

2:15/100m

6:30:54

17.2 mph

5:13:39

11:58/mi

13:27:01

DNF

IRONMAN 70.3 Chattanooga

2018Age Group70.3

May 23, 2018

DNFDNF

1,163

IRONMAN 70.3 World Championship (Women)

2017Age Group70.3

Sep 12, 2017

0:42:54

2:15/100m

3:14:05

17.3 mph

2:18:03

10:32/mi

6:24:45

971

IRONMAN 70.3 Wisconsin

2017Age Group70.3

Jun 12, 2017

0:42:32

2:14/100m

3:13:43

17.3 mph

2:32:47

11:39/mi

6:37:18

813

IRONMAN 70.3 Puerto Rico

2017Age Group70.3

Mar 20, 2017

0:40:13

2:07/100m

2:47:53

20.0 mph

2:57:21

13:32/mi

6:36:04

778

IRONMAN 70.3 Ohio

2016Age Group70.3

Aug 22, 2016

0:47:33

2:30/100m

2:42:37

20.7 mph

2:32:40

11:39/mi

6:09:36

1,482

IRONMAN African Championship South Africa

2016Age Group140.6

Apr 11, 2016

1:33:00

2:27/100m

7:08:42

15.7 mph

6:29:32

14:51/mi

15:40:34

1,170

IRONMAN 70.3 Salzburg / Zell am See

2015Age Group70.3

Aug 30, 2015

0:39:19

2:04/100m

3:00:31

18.6 mph

2:09:55

9:55/mi

6:02:54

812

IRONMAN 70.3 Florida

2015Age Group70.3

Apr 13, 2015

0:47:06

2:29/100m

2:43:05

20.6 mph

2:36:06

11:54/mi

6:13:27

1,323

IRONMAN Brazil

2014Age Group140.6

May 26, 2014

1:22:23

2:10/100m

6:06:15

18.3 mph

5:19:14

12:10/mi

13:06:19

746

IRONMAN 70.3 Muncie: Triathlon

2013Age Group70.3

Jul 10, 2013

0:41:15

2:10/100m

0:04:10

2:47:54

20.0 mph

0:03:17

2:20:03

10:41/mi

5:56:39

485

IRONMAN 70.3 Muncie: Triathlon

2012Age Group70.3

Nov 30, 2012

0:37:47

1:59/100m

0:03:47

1:14:34

45.0 mph

0:01:31

0:54:55

4:11/mi

2:52:34

—

IRONMAN 70.3 Muncie: Triathlon

2011Age Group70.3

Jan 1, 2011

0:45:25

2:23/100m

0:02:51

2:38:05

21.2 mph

0:02:14

2:09:32

9:53/mi

5:38:07

—

IRONMAN Florida: Triathlon

2010Age Group140.6

Jan 1, 2010

1:20:33

2:07/100m

0:14:17

6:18:17

17.7 mph

0:08:48

8:02:50

18:25/mi

16:04:45