2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM50-54
#423
Place
Finish
11:34:22
Swim
1:10:32
Bike
5:50:30
Run
4:23:10
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#281
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
423 | 1506 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:10:32 1:51/100m | - | 5:50:30 19.2 mph | - | 4:23:10 10:02/mi | 11:34:22 |
408 | 2092 | IRONMAN Copenhagen 2014Age Group140.6 | Aug 25, 2014 | 1:04:19 1:42/100m | - | 5:14:08 21.4 mph | - | 3:47:44 8:41/mi | 10:14:52 |
281 | 2446 | IRONMAN Florida: Triathlon 2013Age Group140.6 | Oct 30, 2013 | 1:06:41 1:45/100m | - | 5:00:23 22.3 mph | - | 4:04:51 9:20/mi | 10:22:21 |