Triathlon Lab

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	Race							Finish
326	IRONMAN 70.3 Timberman 2014Age Group70.3	Aug 17, 2014	0:35:53 1:53/100m	-	2:41:54 20.7 mph	-	1:51:12 8:29/mi	5:12:20
473	IRONMAN 70.3 Timberman: Triathlon 2013Age Group70.3	Aug 18, 2013	0:39:23 2:04/100m	0:02:11	2:45:23 20.3 mph	0:02:35	1:50:33 8:26/mi	5:20:05
154	IRONMAN 70.3 Pocono Mountains: Triathlon 2012Age Group70.3	Sep 30, 2012	0:36:28 1:55/100m	0:05:03	2:42:44 20.6 mph	0:01:43	1:39:56 7:37/mi	5:05:54
311	IRONMAN 70.3 Syracuse: Triathlon 2012Age Group70.3	Jun 24, 2012	0:38:12 2:01/100m	0:03:43	2:45:47 20.2 mph	0:01:48	1:55:18 8:48/mi	5:24:48
361	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:12:07 1:54/100m	0:07:49	5:58:54 18.7 mph	0:04:44	3:52:33 8:52/mi	11:16:07
—	IRONMAN Florida: Triathlon 2010Age Group140.6	Jan 1, 2010	1:15:34 1:59/100m	0:14:51	5:24:23 20.7 mph	0:04:06	3:56:31 9:01/mi	10:55:25

Mark Carioto