Triathlon Lab

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	Race							Finish
401	IRONMAN Florida 2022Age Group140.6	Nov 6, 2022	1:11:30 1:53/100m	0:10:27	5:55:16 18.9 mph	0:09:59	4:52:55 11:10/mi	12:20:07
2,984	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:33:01 1:44/100m	-	2:56:53 19.0 mph	-	1:59:27 9:07/mi	5:42:31
288	IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3	Sep 19, 2022	0:33:36 1:46/100m	-	2:52:04 19.5 mph	-	2:03:19 9:24/mi	5:40:00
495	IRONMAN Florida 2021Age Group140.6	Nov 7, 2021	1:25:26 2:15/100m	-	6:09:21 18.2 mph	-	4:38:35 10:37/mi	12:33:39
372	IRONMAN 70.3 Michigan 2021Age Group70.3	Sep 13, 2021	0:35:18 1:51/100m	-	2:44:14 20.5 mph	-	1:56:44 8:54/mi	5:25:56
584	IRONMAN Florida 2017Age Group140.6	Nov 6, 2017	1:05:20 1:43/100m	-	5:49:55 19.2 mph	-	4:49:01 11:01/mi	12:00:01
152	IRONMAN 70.3 Superfrog 2017Age Group70.3	Sep 24, 2017	0:31:18 1:39/100m	-	2:49:37 19.8 mph	-	2:01:37 9:17/mi	5:30:32
374	IRONMAN Lake Tahoe 2015Age Group140.6	Sep 20, 2015	1:01:15 1:37/100m	-	6:31:25 17.1 mph	-	5:09:55 11:49/mi	13:02:52
314	IRONMAN 70.3 Lake Stevens 2015Age Group70.3	Aug 16, 2015	0:31:49 1:40/100m	-	3:10:23 17.6 mph	-	1:59:05 9:05/mi	5:48:23
696	IRONMAN 70.3 Lake Stevens 2014Age Group70.3	Aug 17, 2014	0:33:59 1:47/100m	-	3:21:45 16.6 mph	-	2:05:47 9:36/mi	6:08:28
887	IRONMAN 70.3 Texas 2014Age Group70.3	Apr 7, 2014	0:37:00 1:57/100m	-	2:55:31 19.1 mph	-	1:59:51 9:08/mi	5:39:50

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