Triathlon Lab

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	Race							Finish
98	IRONMAN Haugesund Norway 2019Age Group140.6	Jun 30, 2019	1:04:11 1:41/100m	-	5:50:26 19.2 mph	-	4:01:57 9:14/mi	11:10:03
123	IRONMAN Haugesund Norway 2018Age Group140.6	Jul 1, 2018	1:06:33 1:45/100m	-	5:56:25 18.8 mph	-	4:03:42 9:18/mi	11:16:52
176	IRONMAN 70.3 Haugesund / Norway 2016Age Group70.3	Jul 3, 2016	0:29:57 1:35/100m	-	2:32:52 21.9 mph	-	1:38:15 7:30/mi	4:49:46
324	IRONMAN France 2015Age Group140.6	Jun 30, 2015	1:08:22 1:48/100m	-	5:40:05 19.7 mph	-	3:58:50 9:06/mi	10:55:17
DSQ	IRONMAN Mallorca 2014Age Group140.6	Sep 27, 2014	-	-	-	-	-	DSQDSQ
159	IRONMAN 70.3 Haugesund / Norway 2014Age Group70.3	Jul 6, 2014	0:31:53 1:41/100m	-	2:24:10 23.3 mph	-	1:37:52 7:28/mi	4:43:08
662	IRONMAN France: Triathlon 2013Age Group140.6	Jul 9, 2013	1:09:05 1:49/100m	0:10:22	5:49:54 19.2 mph	0:05:31	3:55:16 8:58/mi	11:10:08
266	IRONMAN 70.3 Haugesund: Triathlon 2013Age Group70.3	Jul 7, 2013	0:30:23 1:36/100m	0:05:11	2:37:10 21.3 mph	0:02:44	1:41:59 7:47/mi	4:57:27

Frode Johanse