Triathlon Lab

Races

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Francisco Flores

Unified profile powered by master athlete and result tables.

maleECAge GroupViewing AG

IDs>

WTC IDd0cb5eaa-5e70-4d19-8837-420a8cc0ac6c

Pro results

AG results

Races

Best finish

#212

Race history

1 results

2012 IRONMAN 70.3 Panama: Triathlon

Nov 30, 2012halfM30-34

#212

Place

Finish

5:35:57

Swim

0:29:08

Bike

3:10:59

Run

1:47:42

		Race							Finish
212	557	IRONMAN 70.3 Panama: Triathlon 2012Age Group70.3	Nov 30, 2012	0:29:08 1:32/100m	0:04:36	3:10:59 17.6 mph	0:03:32	1:47:42 8:13/mi	5:35:57