Triathlon Lab

		Race							Finish
DNS	374	IRONMAN Florida 2019Age Group140.6	Nov 3, 2019	-	-	-	-	-	DNSDNS
DNS	362	IRONMAN 70.3 Augusta 2018Age Group70.3	Sep 24, 2018	-	-	-	-	-	DNSDNS
278	460	IRONMAN 70.3 Chattanooga 2018Age Group70.3	May 23, 2018	0:24:34 1:18/100m	-	2:35:42 21.6 mph	-	2:00:02 9:09/mi	5:08:13
185	69	IRONMAN 70.3 Florida 2018Age Group70.3	Apr 10, 2018	0:33:45 1:47/100m	-	2:31:41 22.1 mph	-	1:45:48 8:04/mi	4:58:58
298	344	IRONMAN Florida 2017Age Group140.6	Nov 6, 2017	1:04:59 1:43/100m	-	5:15:26 21.3 mph	-	4:35:28 10:30/mi	11:09:17
286	468	IRONMAN 70.3 Augusta 2017Age Group70.3	Sep 25, 2017	0:24:32 1:17/100m	-	2:36:28 21.4 mph	-	2:10:53 9:59/mi	5:19:23
257	100	IRONMAN 70.3 Gulf Coast 2017Age Group70.3	May 14, 2017	-	-	2:38:41 21.2 mph	-	1:53:43 8:40/mi	4:34:38
295	272	IRONMAN 70.3 Florida 2017Age Group70.3	Apr 10, 2017	0:33:10 1:45/100m	-	2:43:39 20.5 mph	-	1:48:08 8:15/mi	5:11:23
638	1871	IRONMAN 70.3 Florida 2016Age Group70.3	Apr 11, 2016	0:43:24 2:17/100m	-	2:59:51 18.7 mph	-	1:52:38 8:35/mi	5:44:05

Jan Valk