Triathlon Lab

		Race							Finish
610	2935	IRONMAN 70.3 Cairns 2019Age Group70.3	Jun 9, 2019	0:30:42 1:37/100m	-	3:05:23 18.1 mph	-	2:53:18 13:13/mi	6:36:41
413	2956	IRONMAN 70.3 Cairns 2018Age Group70.3	Jun 11, 2018	0:31:18 1:39/100m	-	2:51:45 19.6 mph	-	2:15:08 10:18/mi	5:45:09
344	3191	IRONMAN 70.3 Cairns 2017Age Group70.3	Jun 12, 2017	0:28:51 1:31/100m	-	2:43:13 20.6 mph	-	1:56:54 8:55/mi	5:18:05
294	3306	IRONMAN 70.3 Cairns 2016Age Group70.3	Jun 13, 2016	0:32:22 1:42/100m	-	2:41:51 20.8 mph	-	1:58:10 9:01/mi	5:22:05
251	2639	IRONMAN 70.3 Port Macquarie 2016Age Group70.3	May 3, 2016	0:31:32 1:40/100m	-	2:47:15 20.1 mph	-	1:51:35 8:31/mi	5:14:12
352	1488	IRONMAN 70.3 Western Sydney 2014Age Group70.3	Dec 2, 2014	0:31:16 1:39/100m	-	2:34:06 21.8 mph	-	2:08:32 9:48/mi	5:16:57
793	1305	IRONMAN Australia 2014Age Group140.6	May 3, 2014	0:56:13 1:29/100m	-	6:11:17 18.1 mph	-	5:08:16 11:45/mi	12:23:07
658	1225	IRONMAN Australia: Triathlon 2013Age Group140.6	May 6, 2013	1:05:10 1:43/100m	0:02:42	5:46:49 19.3 mph	0:02:11	5:14:51 12:00/mi	12:11:43
731	1314	IRONMAN Western Australia: Triathlon 2012Age Group140.6	Dec 15, 2012	1:03:11 1:40/100m	0:04:00	5:50:24 19.2 mph	0:03:50	5:44:07 13:07/mi	12:45:32
331	1008	IRONMAN Australia: Triathlon 2012Age Group140.6	Nov 30, 2012	1:00:54 1:36/100m	0:03:14	5:38:46 19.8 mph	0:01:52	4:05:17 9:21/mi	10:50:03
—	800	IRONMAN Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:02:19 1:38/100m	0:03:28	5:41:05 19.7 mph	0:03:29	4:48:45 11:01/mi	11:39:06

Tony Syme