Triathlon Lab

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	Race							Finish
276	IRONMAN 70.3 Raleigh 2018Age Group70.3	Jun 3, 2018	0:43:26 2:17/100m	-	2:37:15 21.3 mph	-	2:03:56 9:27/mi	5:34:19
336	IRONMAN 70.3 Raleigh 2017Age Group70.3	Jun 4, 2017	0:40:34 2:08/100m	-	2:36:49 21.4 mph	-	1:59:44 9:08/mi	5:23:58
185	IRONMAN 70.3 Raleigh 2016Age Group70.3	Jun 5, 2016	0:40:36 2:08/100m	-	2:29:21 22.5 mph	-	1:58:33 9:03/mi	5:14:12
302	IRONMAN 70.3 Raleigh 2015Age Group70.3	May 31, 2015	0:40:55 2:09/100m	-	2:32:16 22.0 mph	-	1:56:55 8:55/mi	5:17:50
318	IRONMAN Maryland 2014Age Group140.6	Sep 22, 2014	1:20:29 2:07/100m	-	5:35:35 20.0 mph	-	4:22:25 10:00/mi	11:34:44
243	IRONMAN Louisville 2014Age Group140.6	Aug 24, 2014	1:03:58 1:41/100m	-	5:26:26 20.6 mph	-	4:50:15 11:04/mi	11:33:56
144	IRONMAN 70.3 Raleigh 2014Age Group70.3	Jun 1, 2014	0:33:24 1:45/100m	-	2:37:34 21.3 mph	-	1:42:27 7:49/mi	4:57:45
340	IRONMAN 70.3 Eagleman: Triathlon 2013Age Group70.3	Jun 9, 2013	0:36:51 1:56/100m	0:02:33	2:26:39 22.9 mph	0:02:44	1:52:41 8:36/mi	5:01:28
168	IRONMAN 70.3 Raleigh 2013Age Group70.3	Jun 2, 2013	0:36:27 1:55/100m	0:03:18	2:29:08 22.5 mph	0:02:41	2:01:03 9:14/mi	5:12:37
308	IRONMAN 70.3 Eagleman: Triathlon 2012Age Group70.3	Nov 30, 2012	0:35:00 1:51/100m	0:03:27	2:30:41 22.3 mph	0:03:40	1:49:44 8:22/mi	5:02:32

Chad Pfrommer