Triathlon Lab

Loading athlete profile...

	Race							Finish
241	IRONMAN 70.3 Hawaii 2025Age Group70.3	Jun 1, 2025	0:41:07 2:10/100m	0:05:06	3:10:11 17.7 mph	0:06:30	2:06:11 9:37/mi	6:09:06
1,380	IRONMAN 70.3 St. George 2025Age Group70.3	May 10, 2025	0:42:48 2:15/100m	0:04:36	3:54:25 14.3 mph	0:04:55	2:03:56 9:27/mi	6:50:39
281	IRONMAN 70.3 Coeur d'Alene 2024Age Group70.3	Jun 24, 2024	0:10:36 0:33/100m	0:03:51	2:51:38 19.6 mph	0:04:53	1:52:22 8:34/mi	5:03:21
689	IRONMAN Arizona 2023Age Group140.6	Nov 19, 2023	1:28:15 2:19/100m	0:08:30	5:58:35 18.7 mph	0:05:18	5:02:47 11:33/mi	12:43:25
577	IRONMAN 70.3 St. George 2023Age Group70.3	May 6, 2023	0:51:38 2:43/100m	0:06:44	2:59:11 18.7 mph	0:08:12	1:54:06 8:42/mi	5:59:52
345	IRONMAN® 70.3® Boulder 2022Age Group70.3	Aug 6, 2022	0:38:14 2:01/100m	-	2:38:27 21.2 mph	-	2:00:54 9:13/mi	5:23:23
307	IRONMAN 70.3 Coeur d'Alene 2022Age Group70.3	Jun 29, 2022	0:38:14 2:01/100m	-	2:44:20 20.4 mph	-	1:47:35 8:12/mi	5:19:32
DNS	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	-	-	-	-	-	DNSDNS
109	IRONMAN 70.3 Arizona 2020Age Group70.3	Oct 18, 2020	0:36:23 1:55/100m	-	2:41:14 20.8 mph	-	1:53:44 8:40/mi	5:21:33
514	IRONMAN 70.3 St. George 2017Age Group70.3	May 6, 2017	0:38:30 2:02/100m	-	2:46:32 20.1 mph	-	2:11:50 10:03/mi	5:44:27
538	IRONMAN 70.3 St. George 2016Age Group70.3	May 7, 2016	0:46:16 2:26/100m	-	2:58:08 18.8 mph	-	1:47:27 8:12/mi	5:41:48
360	IRONMAN 70.3 St. George 2015Age Group70.3	May 2, 2015	0:37:34 1:59/100m	-	2:46:31 20.2 mph	-	1:50:59 8:28/mi	5:21:04
1,195	IRONMAN 70.3 World Championship 2014Age Group70.3	Sep 8, 2014	0:33:39 1:46/100m	-	2:42:02 20.7 mph	-	1:39:59 7:38/mi	5:01:56
273	IRONMAN 70.3 St. George 2014Age Group70.3	May 3, 2014	0:36:34 1:55/100m	-	2:42:25 20.7 mph	-	1:41:14 7:43/mi	5:06:46

Ross Decker

Race history